The super easy and healthy recipe for peppers stuffed with tofu

The super easy and healthy recipe for peppers stuffed with tofu

To combat colds, discover the easy and healthy recipe for peppers stuffed with tofu.

It’s that time of year when you want to enjoying hot and above all comforting dishes makes itself felt. The advantage is that with fresh, hand-picked ingredients, It’s absolutely possible to eat healthy while having fun! Proof with this delicious recipe for peppers stuffed with tofu, which will delight vegetarians… and more.

The ingredients to make the recipe

  • 4 red peppers
  • 150g firm tofu
  • 150g of Thai rice
  • 1 onion
  • 1 clove of garlic
  • 3 tablespoons of olive oil
  • 2 tablespoons soy sauce
  • 1 teaspoon agave syrup
  • Salt + pepper
The super easy and healthy recipe for peppers stuffed with tofu

The recipe for peppers stuffed with tofu

Step no. 1: Cook the rice as usual.

Step no. 2: Cut the onion into small pieces and brown it in a pan with a drizzle of oil. Once they become transparent, pour in the finely chopped garlic and tofu. Brown them and add 2 tablespoons of soy sauce and 1 teaspoon of agave syrup. Once the mixture has caramelized, add the previously cooled cooked rice. Salt and pepper.

Step no. 3: Preheat the oven to 170°C. Rinse the peppers, cut off the top and remove the core. Fill them with the filling. Place them in a baking dish.

Step no. 3: Drizzle the peppers with olive oil and bake for 30 minutes.

Step no. 4: In the meantime, remember to water your peppers regularly and if they are too dry you can add a little water. Continue cooking for another 10 or 15 minutes.

Step no. 5: Serve !


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Source: Madmoizelle

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