Children eat much more when they are bored, according to a study

Children eat much more when they are bored, according to a study

According to a study published in ScienceDirect, children consume 79% more calories when they are bored.

A snack when you’re bored? A practice that most likely stems from childhood. According to a study conducted by British researchers, published on October 10 by ScienceDirectand transmitted by Huff Postchildren eat much more when they are bored.

Bored children consume 79% more calories than normal

To do this, the study was carried out on a sample of 119 children aged between 4 and 5 years old, with no allergies or health problems that could affect their diet, as well as that of their parents. The scientists then tried to assess the children’s mood (whether stable, sad or bored) and their temperament.

According to the results of the work, bored children consume much more calories than children in a stable state, at the rate of 79% calories more than normal. They also ingested 76% calories from sweet foods more than during a period when their mood is considered neutral.

Read also: How to make people eat vegetables to the children?

The study shows that children who eat based on their emotions tend to consume foods high in sugar and fat. And parents’ eating practices don’t necessarily have anything to do with it. Because researchers also evaluated them and found this Many parents feed their children without making them hungry in various circumstances: they use food as a reward or as a way to regulate their emotions.

Habits that make these children more sensitive adopt this type of diet later in life.


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Source: Madmoizelle

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