A hot shower or bath in the evening is a form of relaxation ritual for most of us. But actually it is not always necessary. Washing your body daily with gel or soap can disrupt the skin’s natural protective barrier.
The fact is that washing products not only destroy impurities from the skin, but also remove beneficial bacteria from the surface layer, which protects the epidermis from environmental influences.
Another important barrier to our surface layer is the hydrolipid mantle. It consists of a mixture of sebum, sweat and acids: lactic, citric and others. It is best to use shower gels that contain acid and have a pH between 4.7 and 5.5, as aggressive high pH hygiene products will break down the coat.
By the way, frequent hot showers, even without detergent, also dry out the skin and can cause peeling and an allergic reaction.
Source: People Talk
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
