Therapy could help anxious expectant parents conceive, researchers have suggested.
Stress is known to contribute to hormonal problems, which in turn can affect reproductive health.
Canadian experts looked at 50 studies on the effects of psychological interventions on fertility. Mindfulness, counseling, and cognitive-behavioral therapy or talk therapy have been evaluated as potential stress relievers for couples hoping for a baby.
Overall, the researchers found that those who underwent therapy had a 25 percent greater chance of conceiving.
Canadian researchers found those who underwent therapy were 25 percent more likely to conceive
Only a third of Britons say they walk every day in winter.
Worryingly, one in ten say they don’t go anywhere at all.
The survey, carried out by the military charity Walking With The Wounded, also found that Britons are more likely to watch TV than go for a walk on Christmas Day.
However, two thirds of the 2,000 respondents stated that they wanted to exercise more often.
The NHS recommends that all adults walk for at least 10 minutes every day to maintain a healthy weight and improve heart health.
Only a third of Britons say they walk every day in winter. Worryingly, one in ten say they don’t go anywhere at all
One in five Britons mistakenly believe veganism can cure cancer, according to a survey.
The strict diet has been linked to lower rates of heart disease, but a reduced risk of cancer has not been shown in studies.
A survey of 2,000 people by the charity Pancreatic Cancer Action also found that three quarters could not name a single symptom of the disease, while 90 per cent said they would only suspect cancer if they found a lump.
Pancreatic cancer is usually accompanied by loss of appetite, nausea or abdominal and back pain. Ali Stunt, founder and chief executive of Pancreatic Cancer Action, said: “Most patients with pancreatic cancer are diagnosed too late. We need to make the public aware of the symptoms.”
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Crystal Leahy is an author and health journalist who writes for The Fashion Vibes. With a background in health and wellness, Crystal has a passion for helping people live their best lives through healthy habits and lifestyles.
