If you’re on a diet, seven recipes are perfect for warming up vegetable soups (vegetarian or not).

If you’re on a diet, seven recipes are perfect for warming up vegetable soups (vegetarian or not).

With the arrival of cold, we come more and more to eat something warm, such as soup, which is one of the meals that relaxes us and our souls. This time we chose Vegetable soups that help us stay in shape and make it easier for us to add more vegetables in our diet.

The first thing is to have a good homemade vegetable broth, which will be the basis of all recipes. Although we can buy it ready-made, this is not a complicated recipe, and if we make concentrated broth, we can have a jar in the freezer, and even bouillon cubes in a cooler format (you just need to let the juice cook until cooked, reduced the volume to the fifth part and freeze in an ice bucket with a lid).

If you’re on a diet, seven recipes are perfect for warming up vegetable soups (vegetarian or not).

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Julian soup

Contents

6 persons
  • Leek
    one
  • Carrot
    two
  • Cabbage
    150 g
  • Celery
    two
  • Radish
    one
  • Vegetable soup
    1.5 He
  • Salt
  • ground black pepper
  • extra virgin olive oil

how to make julienne soup

Difficulty: Easy
  • total time
    35 m
  • detailing
    10 m
  • Cook
    25 m

The simplest is this julienne soup, a comforting recipe named after the vegetables that make up the dish are cut into long, thin strips. We’ll have dinner ready in less than half an hour. if it is the broth that we prepared beforehand. A rich and simple dish for any weeknight dinner.

garden soup

vegetable garden soup

Huertana soup a seasonal vegetable soup what we can do without the serrano ham using vegetable broth, or if we’re not vegetarian, a lean chicken stock to give it an extra flavor added to the end of the ham.

Aztec soup or tortilla soup

Aztec Soup or Tortilla Soup

We went to Mexico to try one of their best known soups, Aztec soup. This original suggestion is perfect as one of those soul-warming dishes and a kitchen to use up tortillas we forgot in the pantry.

Light vegetable soup with zucchini and pumpkin spirals

Light Vegetable Soup with Noodles

The best thing about this light vegetable soup, which we can not stop reminding of vegetarian ramen, is that it has only one complication: make spirals with vegetables. Luckily, there are spiralizers like these that make our job easier and that we can use in recipes like this zucchini noodle wok from Marie Lafôret.


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Vegan vegetable soup with coconut water

Vegan Coconut Water Soup

This vegan vegetable soup is different from what we’re used to because it uses coconut water as the base and it’s very trendy. If we are on a diet, it is a very light and perfect soup for dinner.

Tomato soup

Tomato soup

Tomato soup is a culinary classic, as is the classic French onion soup recipe. In this case vegetables are mashed into cream We can take it warm or hot and for this it is ideal to have a good artisan bread, because not to stop dipping.

Italian vegetable, rice and pesto soup

Just because we’re making a soup doesn’t mean we can’t make a hearty meal that’s perfect as a single meal in the case of this Italian vegetable, rice, and pesto soup. that a plate we can do it all year but it is a pleasure to steam in winter and well.

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Photos | Directly to the Palate

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