A sense of humor is helpful when dealing with the trials of old age – but being curious will probably get you there faster.
Research shows that curiosity is an important quality for longevity and is more important than humor, optimism or faith.
The number of centenarians in Britain increased from 110 in 1921 to 13,924 in 2021. Based on interviews with men and women between the ages of 100 and 107, researchers looked for common characteristics.
The results showed that they shared 19 traits, including honesty, love of learning, gratitude, intelligence, activity and curiosity.
Other qualities that were considered secondary and not found in most men and women were cheerfulness, religious faith, courage and humor.
A sense of humor comes in handy when dealing with the trials of old age – but curiosity is more likely to get you there
The number of centenarians in Britain increased from 110 in 1921 to 13,924 in 2021. Based on interviews with men and women between the ages of 100 and 107, researchers looked for common characteristics
“Centarians have successful academic and professional achievements and are self-taught problem solvers who embrace challenges despite being untrained.”
“They like to learn, are curious and have a good memory,” say psychologists from the Complutense University of Madrid, whose results were published in the Journal of Happiness Studies.
They added: “An analysis of the lives of healthy centenarians offers us lessons that are likely to help us reach a healthy old age.”
“Be curious, learn about new cultures, travel and read.” Curiosity is the urge to know, to travel, to stay informed. Stay intellectually active and discover new areas of knowledge and learning.
- Are you a centenarian or know one? Tell us what you think. Email letters@mailonsunday.co.uk
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Crystal Leahy is an author and health journalist who writes for The Fashion Vibes. With a background in health and wellness, Crystal has a passion for helping people live their best lives through healthy habits and lifestyles.
