More than half of Britons don’t brush their teeth twice a day for two minutes, research shows.
According to the technology company Philips, about 55 percent in a survey of 2,000 people said they were too lazy or didn’t think two minutes were necessary. Experts say a two-minute brush morning and night is the most effective way to remove plaque without damaging gums.
Dentist Dr Rhona Eskander said: “My advice is to seek advice from reputable dentists and use an electric toothbrush. Keep it simple.’
Dentist Dr Rhona Eskander said: “My advice is to seek advice from reputable dentists and use an electric toothbrush. keep it simple’
Moms miss abdominal surgeries
British women are being unfairly denied essential surgery to repair stomach damage caused by pregnancy, experts warn.
About a third of new mothers suffer from a condition called diastasis recti, in which the muscles that stretch from the abdomen to the pelvis separate during pregnancy and never come back together. This can lead to severe pain and incontinence.
Surgery to tighten the muscles, known as a tummy tuck, is an effective treatment but is not currently offered by the NHS. Instead, women are offered physical therapy, which researchers say often doesn’t bring lasting relief.
The research results were presented at the annual conference of the British Association of Plastic, Reconstructive and Aesthetic Surgeons. Study author Dr. Siobhan Fitzpatrick said: “This condition can be treated effectively, so why not?”
British teenagers are at increased risk of fatal meningitis if they are not vaccinated.
Official data shows that uptake of the vaccine, which protects against four strains of bacteria that cause the disease, is at its lowest level in six years – likely due to the pandemic. Last year, 69 per cent of 14- and 15-year-olds had the vaccine, compared with 76 per cent in 2021 and 88 per cent in 2018. Cases of the condition doubled between 2020 and 2022, according to the charity Meningitis Now.
“Many who missed it have already caught it, but those who need the vaccine should contact their school nurse, school immunization team or family doctor’s office to arrange a catch-up,” said Dr. Vanessa Saliba, Epidemiology Adviser at the UK Health Security Agency.

British teenagers are at increased risk of fatal meningitis if they are not vaccinated
According to a survey, less than five percent of women could recognize the signs of cervical cancer.
The poll, carried out by the charity Eve Appeal, also found that just seven per cent of the 2,000 women surveyed had “a good knowledge” of the signs of intimate cancer – ovarian, vulvar and vaginal cancer . Dr. Naomi Sutton, a sexual health consultant, said: “Education has to start when we’re young. It helps counter the embarrassment some may feel when a gynecological problem is diagnosed.”
Signs of intimate cancer include irregular bleeding, bloating and pain in the abdomen or during sex.
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Crystal Leahy is an author and health journalist who writes for The Fashion Vibes. With a background in health and wellness, Crystal has a passion for helping people live their best lives through healthy habits and lifestyles.