Young superstar Ashley Tisdale, known for films and series such as “High School Musical” or “Zack and Cody: All Aboard”, announces that he suffers from alopecia. He did it through his blog, Frenchhe, a portal he created in 2020 to talk about well-being and lifestyle. In her post, the actress talks about her latest crisis with the disease: “A couple of months ago, as I was moving, starting a home renovation and starting a TV project, I noticed a strand of my hair was starting to fall out.”.
It’s the last, but not the first. Tisdale says this problem has been with him since he was 18. “twenties” years old, when she noticed the lack of hair on the front of her forehead: “I didn’t know what it was then. I went to the dermatologist and he diagnosed me with alopecia.” Since then, the actress has come to terms with the aggravating circumstance that causes her hair to fall out, stress: “In my case it is related to stress overload”. However, in his work on disseminating information about the disease, Tisdale names other factors by which alopecia can occur: “Sometimes it’s linked to hormones, other times to genes”Explain.
Another point on which the Disney star strikes is the insecurity that this problem can generate, giving more Tips to appease him: wearing a wig, seeking physical well-being or laser treatment (a procedure that she uses herself) are some of the recommendations that the interpreter wants to convey, along with a clear message: “There is nothing to be ashamed of”.
Tisdale’s three tips for alopecia sufferers:
In her blog post, Tisdale shares what was one of her biggest problems early in her illness: not having a reference to look up. “Any type of hair loss can affect your self-esteem, especially if you feel like you’re the only one dealing with it”said the actress. To mitigate that feeling of helplessness that she talks about, the actress gives it to her three keys to combat alopecia: “Don’t let worry get the best of you, get treatment if you wish and manage your stress”. Additionally, Tisdale recommends alternatives to release those worries (that make the disease worse) such as yoga, therapy or meditation.
Source: E Cartelera
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