Letizia’s physical evolution to become the queen of ‘fitness’

Letizia and Felipe met in 2002 at a dinner at Pedro Erquicia’s house to which both were invited. At that time, the Queen worked as a journalist for Spanish television and it seems that she noticed the Prince of Asturias from minute one. They shared laughter and confidences over that dinner, and that young presenter became the bride of the heir to the throne. On November 6, 2003, they made their relationship official to the media at the El Pardo Palace, and Doña Letizia took the opportunity to confirm that she would retire from the world of television. From that moment on, his way of dressing, his face and his physique have changed Remarkable. We met a less risky Letizia when choosing the looks like, not a big fan of UV rays and with a less defined body than the current ones. To this day, everyone knows that the monarch takes care of her diet like no other and follows a very demanding sports routine.

Talk about the physical evolution of Doña Letizia without mentioning her tinted armsIt’s an impossible mission. It’s the part of her body that draws the most attention whenever she chooses outfits that leave her arms bare. The royal family regularly practices yoga, zumba, stationary bike and workouts at Zarzuela gym, but one of her close friends revealed that The Spanish that the Queen is a big fan of triceps wall dips. “The Queen does biceps curl exercises every other day with weights, a bar or TRX. If anyone asks her, she always recommends doing triceps dips on the wall. You don’t need more than your own body weight and a wall, that’s your favorite exercise,” this source explains.

Another change in his physique that we have noticed recently is the color that shines twelve months of the year. Queen Letizia boasts a tanned and very radiant skin, thanks to the use of good exfoliants, moisturizing creams and, of course, a healthy diet. Apparently, the Queen always has a sunscreen on hand, as well as various creams and lotions with nourishing and soothing active ingredients for the skin. Doña Letizia uses colored cream all over her body, which multiplies the tan and makes it last longer. The royal has been using the brand’s colored body lotion for years Prtty Peaushun, it is a full body makeup in the form of a gel, made with 100% natural ingredients. Rihanna or Gwyneth Paltrow also surrender to the charms of this magical body lotion.

The Mediterranean diet, creams and exercise that Doña Letizia has incorporated into her life in recent years have undoubtedly brought about a great physical change in her, but the truth is that she also had an aesthetic surgery. The evolution of her face is more than remarkable, and it is that the royal family has improved her face with a rhinoplasty, a mentoplasty, a possible bichectomy and injections of botox and hyaluronic acid. Almost nothing. The monarch would spend around 4,000 euros a year on basic aesthetic treatments, to show off much younger and radiant skin. It is true that the change in the face has been progressive and subtle, but it is very clear when we see images of Doña Letizia from a few years ago.

Despite all the surgeries he’s had, the only one recognized by her is the one with the nose, which she underwent in the summer of 2008. At the time, the Royal Household confirmed that after attending the Beijing Olympics, the royal family had a septoplasty to correct the nasal septum that was causing her breathing problems. She later also underwent surgery to adjust her chin and sweeten her face, but Doña Letizia’s surgeries were never discussed again. There are those who think she’s gone too far when it comes to adjusting her features, and there are those who think she’s much prettier than when we met her.