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Five benefits of having a cat at home

Louie

August 11, 2022

Cats are much more than a companion animal (independent) and hunter by nature. Cute, playful and affectionate felines many benefits that we can ignore at home. With a large fan base, great influence today.

Benefits of having a cat at home

After showing you five ways to quickly, simply, and effectively replenish our cat this summer, or everything it takes to prepare her for the holidays, we now show you the benefits of living with a cat (these theories). supported by studies).

They can help reduce our anxiety

There are times in life when anxiety can arise. This feeling of fear, anxiety, and restlessness can last longer than usual and become a constant struggle for many who want to get rid of it. A study by now Proximity Foundation and the Autonomous University of Barcelona (UAB) ensure that cats provide 65% emotional support and 83% stable companionship for their owners.

A study found that cats provide 65% emotional support and 83% companionship (Photo: FOX for Pexels)

Also, sleep specialist Dr. In an article published by CNN, Raj Dasgupta assures that sleeping in bed with cats can benefit all people suffering from ailments such as: depression or anxiety. “People with depression or anxiety may benefit from being in bed as their pet turns into a large pillow (or large blanket) and may feel that the cute, cuddly furry creature reduces their anxiety,” she added.

Reduces the chance of developing allergies and asthma

Children who live with a cat in the home often develop an immune tolerance.

Children who grow up with cats in the home often develop an immune tolerance. (Photo: Tranmautritam for Pexels)

Well-being levels increase

The simple fact of thinking about our pet can put us at ease instantly. In addition, they bring joy and well-being.

With a cat in the house, their well-being increases (Photo: Francesco Ungaro for Pexels)

Have a lower cardiovascular risk

In 2008, research came out from the Stroke Institute at the University of Minnesota claiming that people who live with a cat are less likely to die from a heart attack. After studying a group of nearly 4,500 people for ten years, the researchers concluded that owning a cat reduced the risk of death from a heart attack by up to 30%.

People who live with a cat are less likely to die of a heart attack, according to a study (Photo: Henda Watani for Pexels)

The feeling of loneliness is reduced

83% of cat owners stated that their cats are a constant source of companionship. In addition, 67% stated that their cat is always there when they need it.