Kirsty Gallacher revealed that she turned her hand to strength training after appreciating the look of “somewhat strong” women.
However, the 46-year-old MC revealed that her education regimen was spiraling out of control after her friends said she had gone too far after her divorce in 2015.
In a live Instagram chat with Top Santé magazine, the brunette beauty said, “Some people don’t like it but I love the look of women with some power, I love it!” she said.
Kirsty Gallagher, 46, revealed that her body was “stripped” following the divorce and that her friends had told her she had gone too far (pictured earlier this year).
The star, who shares children with her ex-husband Paul Sampson and children Jude 15 and Oscar 12, went on to explain that body-separation training “blows her clothes”.
“I don’t want to get fat again because it doesn’t suit me,” she said.
I will even go on to say that some people approach it after they start lifting weights, forcing them to reevaluate their exercise program.
The TV personality, who often shares snapshots of his healthy lifestyle on social media, surprised the audience with his overeating habits.
Workout: On an Instagram Live, the brunette beauty said, “Some people don’t like it, but I like the look of some strong women, I love it!” she said. (pictured in 2021)
Kirsty, who is a fan of intermittent fasting, revealed that she only eats between noon and 6 pm to maintain her lean physique.
The radio host, who recently split from boxing champion Johnny Nelson, has previously spoken of how her 2015 divorce left her with “grief and grief”.
In 2020, Il Sole said: ‘Divorce was a very difficult time. I found it devastating.
Busy: Intermittent fasting fan Kirsty revealed that she only eats between noon and 6 p.m. to maintain her lean physique (pictured earlier this year)
‘I cried and cried. I think I have PTSD. I was thin, didn’t eat and wanted to make everything black. It was painful. t
The former Sky Sports presenter added that she regretted taking part in Strictly Come Dancing shortly after the breakup, adding that “it wasn’t the right time”.
Kirsty, who joined the show in 2015 and was paired with Brendan Cole, told Made From Mom’s Podcast: “It was a terrible time, and I felt sorry for the kids.
I did Strictly Come Dancing, which I love, but I shouldn’t have. It wasn’t the right time.
Everywhere: The 44-year-old TV personality broke up with 42-year-old retired rugby star Paul in 2015 after 15 years of dating (pictured in 2011)
Source: Daily Mail
Elizabeth Cabrera is an author and journalist who writes for The Fashion Vibes. With a talent for staying up-to-date on the latest news and trends, Elizabeth is dedicated to delivering informative and engaging articles that keep readers informed on the latest developments.
