Victoria Beckham’s strict diet has been revealed: you can lose up to 5kg per week

Victoria Beckham’s strict diet has been revealed: you can lose up to 5kg per week

Victoria Beckham’s strict diet has been revealed: you can lose up to 5kg per week

This diet is not suitable for everyone.

Victoria Beckham’s diet is so strict that her husband even complained to the press about his lover. Some men don’t like women eating from their plates, and David would like to share the food, but his wife won’t accept it herself.

The former singer has adjusted her diet down to the gram and sticks to it strictly. Breakfast consists of two tablespoons of apple cider vinegar with a glass of warm water with lemon. Then she eats a bowl with chia seeds, fruit and plant-based milk, or makes a smoothie with apples, kiwi, lemon, spinach, broccoli and chia seeds.

The main products are avocado and salmon slices. Victoria doesn’t allow herself the slightest indulgence. Now I understand why she is always so slim.

According to experts, if you are overweight, such a diet allows you to lose up to five kilograms, but it is still better to resort to healthier ways to lose weight.

According to The Mirror, the star eats avocado every day so that the body receives monounsaturated fats, vitamin E and antioxidants, which have anti-aging properties and a beneficial effect on the skin.

Photo source: Legion-Media

Author: Evgenia Bashinskaya

Source: Popcorn News

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