There is no need to sign up for a gym.
Jennifer Lopez insured her ass for $300 million many years ago. The actress managed to achieve round shapes, not with the help of plastic surgery. The secret lies in a special exercise.
The Hollywood diva has two personal trainers. Dodd Romero and David Kirsch select different loads for the celebrity so that the muscles swing evenly.
Working on the buttocks requires special attention; they have become the artist’s calling card. To get the same results, you don’t have to spend money on additional equipment or buy a treadmill. An exercise with the funny name “platypus walk” will help.
Several approaches performed by force will help you feel the result within an hour. A pulling sensation appears in the “lumbar area” – this means that the muscles are working.
Photo source: Legion Media
Author: Anna Pavlova
Source: Popcorn News
Kenneth Weaver is an author at “The Fashion Vibes”. He focuses on writing about celebrity-related news, keeping his readers up to date with the latest happenings in the entertainment industry. With a keen eye for detail and a passion for writing, Kenneth brings his unique perspective to every article he writes, making him a trusted source for all things celebrity.
