Facial massage: how and what are the best tools to get a celebrity dermis

Who can say they don’t love a massage? Everyone needs that moment, so using physiotherapy techniques and relaxation, are applied throughout the body, without de Muscles of the face. Yes, as you read, facial massage is included, especially since there are estimated to be about 20 flat muscles located under the face and scalp. Almost all originate from the bones or fibrous structures of the skull and are inserted into the skin.

All facial massages have become one should And if you haven’t tried it yet, you’re wasting your time. It’s the favorite of the whole world, basically because it can be done from home with the best cosmetics and with simple tools such as: the jade roller or gua sha. These elements that we have not continued to see on social networks are used for much more than you can imagine. Take paper and a pen to write down everything we are going to tell you about what a good facial massage is like. That way, that water that collects dust in your toiletry bag will come in handy from now on and you have a radiant, healthy, radiant and elastic skin.

Now is the time to stop the first signs of aging and strengthen the dermis with a facial massage. Start imitating the movements of the hundreds of videos that are in TikTok and Instagram. Of course, you should follow professionals in this field such as: Bethlehem Bilbaowho has more than 67 thousand followers on his professional profile.

After watching the video of Belén Bilbao, you will realize that repetitive movements are the key to a successful facial massage. In this way it helps to reduce the tension that we accumulate during the day (much more so in people who suffer from bruxism), we activate the circulation and finally the oxygenation of the muscles that are most affected.

How can we do a good facial massage from home?

First of all you have to apply a special oil, it is always determined by the skin you have, before you start the massage. If you have oily dermis we recommend applying jojoba oil, if you have dry skin almond oil is best and if you have sensitive skin olive oil is ideal. If you know this, follow these steps now. You will be amazed at the results!

1. The massage should always be done from above the chest with upward movements.

2. In the neck area, the movements are the same as in the first area and the knuckles are already used for a relaxing massage.

3. Then slide your hands in both directions of the face for a relaxing result.

4. You must be very careful in the eye area. Always look for the bone and tap it lightly with your fingertips.

5. When you reach the forehead, find the center and move the entire area to the temples with your fingers.

6. You can’t forget the nose. The movements are circular and fluid.

7. Finish the massage with small finger taps or pats all over the face.

What about cosmetics and tools?

Already our favorite part. Just as it is essential to have a good oil and follow the steps we have indicated, also to have a suitable moisturizer for afterward and a gua sha, which at this point will help to achieve a lifting effect. By uniting these elements, you can reduce those dreaded dark circles and puffiness through cellular oxygenation.

Drunken Elephant, Belif, Fenty Skin or 3INA. They are some of the companies that have cosmetics to care for and protect the dermis, at any age and taking into account the needs of our skin, with a constant change in temperature. Now, after your facial massage, you will have to go one step further and that is to apply the creams that contain those ingredients that will improve the skin.