The summer is that season that consists of three months in which the tonic is to enjoy for a long time? days of sun, beach and poolbut also the perfect time to bet on the water sports and maritime practices. Most of these can only be practiced in season, which is why we find it interesting to bet on them for taking care of ourselves in summer while enjoying the sun. Of course, one of the most important things about doing it is besides: too hot before you start and stretch when we’re done, it’s to protect our skin of the UVB and UVA rays. It is true that sun protection should be priority for us throughout the yearbut with special attention during the summer months because that’s when the more we expose it to the sun.
Although many people prioritize facial skin to be more sensitive and because we are more exposed to UVB and UVA rays, the truth is that our body skin you also need that extra dose photo protection in the summer, because although let’s not burn is essential for prevent impurities and other more harmful long-term effects. And more if you are one of those who bet on practicing this one summer sportsin which the whole body is exposed to this radiation, and where it is essential to reapply sunscreen every two hours. The truth is that in Spain we have plenty beautiful enclaves and very conducive to practice these sports, especially in the Mediterraneanbesides being a fun and different way be more fit and healthy never. If you also want to bet on a active summerdiscover below the water sports and maritime activities that you can practice in our country (and the photo protectors most suitable for each of these occasions):
The wind who always whip the coast of Tarifa make it an ideal place to practice kitesurfingan alternative to conventional surfing where the table is accompanied by a kite. Every summer this enclave brings many together surfers, so ideal if you want to meet up with other athletes. If, on the other hand, you are looking for more deep sea relaxation sailing by boatyour ideal place in the Mediterranean is the island minorca. Quiet, carefree, where time seems to stop in summer, it is ideal for you if you are looking for Total disconnection in the middle of the sea.
In both cases, body protection is essentialand one of the products that fits best with this aquatic lifestyle is he sunscreen ISDIN Transparent Spray Wet Skin SPF 50 or SPF 30which provides a invisible and light protection for the body skin. In transparent syringe format, it is fresh and immediately drying. thanks to you technology wet skinallows absorption on both wet and dry skin leaves no white residue and preservation of the protection factor. In addition, it lets application in any direction: forks Suitable for all skin typesincluding sensitive and/or atopic skin.
Formentera it is the most idyllic islandprotected and special Balearic Islands, and has dreamy coves to spend special days this summer. One of the funniest ways to exercising with friends is kayaking. Alone or accompanied, row between the most beautiful bays in the Mediterranean it’s pleasant and a way to exercise while discovering magical places. And go back to the peninsulaone of the most special places in Almeria and of all the Mediterranean is Cabo de Gataand not just for his nature park, but for the idyllic beaches with crystal clear water in which it is also appropriate to practice water sports such as: paddle surfinga discipline with board with a paddle where you train many muscle groups.
Although we have the . can’t forget body protection mentioned above, it is also essential protect facial skin with these activities to which it is particularly exposed. To do this, the sunscreen ISDIN Fusion Water SPF 50 Essentially a light sunscreen for the face of daily use that in addition to guaranteeing a high protection against UVB and UVA radiation hydration intense and immediate absorption That does not irritate the eyes. In addition, it is perfect to reapply during the day since it is ultra light texture silky smooth finish absorbs immediately leaves no greasy residue.
Although our priority in the summer is the Aquaticsthe truth is there are many disciplines what we do during the year but they feel better when they are done near the mediterranean sea. Majorca It is an ideal place for those who love cycling, because it has ideal enclaves for this practice. The biggest challenge for them is: Tramontana Mountainsespecially the descent and ascent to the Sa Calobra Bayan ideal enclave that will serve as a rrewards the effort that it entails
But if yours is more meditationthe yoga is for you. With this activity in which connect body and mindit has been reached more flexibility and complete relaxation and disconnection. In addition, it is easy and easy to do anywhereyou only need one path and you can practice it. We can’t imagine a better plan than to take swimwear, matte and sunscreen to one of many beautiful bays with which the Costa Bravac (El Portitxol, Portaló, Boadella, S’Alguer and a long etcetera) and do yoga next to the seashore.
For these disciplines, the sunscreen ISDIN Fusion Gel Sport SPF 50a ultra-light body gel for athletes that provides photo protection with an invisible finish that effect instant refreshment while protecting the skin without leaving a greasy residue. And why is it especially suitable for athletes? Because it is terribly waterproof and sweatproof, forks ideal for hairy areaslike arms and legs, thanks to his instantly absorbed texture.
Whether for athletes or water loversor for those who want to make the most of this summer, there is a photo protection product from ISDIN for each of us. Discover this and everything sun products of the signature on its website, www.isdin.com/.
Source: Marie Claire
