Many people are used to starting their day with a glass of cold water. But few people know that it is this habit that can turn into negative consequences for the body. It is especially difficult to accept the idea that doctors do not recommend drinking a glass of cold water, even in the summer. But let’s talk about everything in order.
Cold water is harmful to digestion
Doctors have found that drinking cold water stimulates the activity of the gastric glands, increases the production of gastric juice and increases the risk of irritation of the gastrointestinal mucosa.
All this can lead to an acid imbalance in the stomach and, as a result, pain.
May cause sore throat
We are sure that it is not our place to tell you how a sore throat can be in the heat. Hypothermia can cause a sore throat, runny nose, or swelling of the mucous membranes.
Doesn’t help with weight loss
This conclusion was made by experts in one of the materials of the Times. According to them, people who want to lose weight should only drink warm water. Because cold only hinders fat burning.
It can lead to a heart attack
If you start the morning with a glass of cold water, the condition of the circulatory system will worsen. Due to the contrasting temperature, the body begins to actively produce heat and accelerates the metabolism. This can lead to poor circulation and even heart attacks.
Disruption of teeth and gums
Cold water also affects the condition of the oral cavity. The temperature difference between the water and our body can cause serious shock to the teeth, which can cause hypersensitivity and even the destruction of tooth enamel. In addition, cold water can constrict blood vessels in the teeth and gums, increasing the risk of disease and inflammation.
Source: People Talk
I’m Roger Gritton, and I’ve been writing for the The Fashion Vibes for over 5 years now. My specialty is beauty news; I’m passionate about covering the latest trends, products, and innovations in the industry. In my time there, I’ve become known as an authority on all things beauty-related.
I love discovering new experts to interview, researching up-and-coming ingredients and techniques that are making their way onto our beauty shelves and highlighting people who are making a difference in the world of cosmetics. My work has appeared not only on The Fashion Vibes, but also several other publications including the New York Times Magazine, Allure Magazine and Refinery29.
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