Maybe everyone noticed that Anna Sedokova has changed a lot. She has famously lost weight and is now showing her body to the public without hesitation. Fans, of course, are interested in what helped the singer get rid of extra pounds. The day before the girl answered this question.

Anna admitted that she quit alcohol and began to monitor her diet. “When they ask me how I lose weight, I say it’s all about pleasure,” the artist began (from now on punctuation and spelling will be preserved – Approx. ed.). “None of the world’s most delicious spaghetti can compare to the pleasure I get when I hit the scale in the morning. Strict discipline in nutrition and daily selection of the best for yourself pays off. Every bite of food, every glass is my choice. Choosing a better life. My choice is not to enjoy this moment now, but in the long run, ”the girl explained.
“I’ve learned to use dopamine and foresight to my advantage, and morning serotonin gives me just enough to meet my needs. During this time I learned to get these pleasure hormones, not from food and alcohol. I replaced them with other pleasures. This is a complete replacement, ”said the star on a banned social network.
She also showed a figure before and after losing weight.
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Anna Sedokova. Photo: social networks -
Anna Sedokova. Photo: social networks
In the meantime, take a look at our selection of the hottest photos of Russian stars in swimsuits!
Source: People Talk

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