Tone your thighs and glutes while exercising with this set of resistance bands that retail for just $20

If you feel like you’ve been sitting all day and need a serious workout, look no further because this set of GYMBee Booty 3 resistance bands It’s a great way to train your lower body while you exercise. The set comes with three headbands in black, gray, and pink and retails for $19.99, which is a great deal when you consider that the retail price is $24.99. The bands are all the same size, 14 inches by three inches thick, but each has different levels of resistance: light, medium, and hard.

Get GYMBee Booty 3 Resistance Bands Here for $19.99.

If you’ve used resistance bands before, you know they provide a great workout, but the most annoying factor is that they tend to wrap around your legs and don’t always stay in place. That’s why we love this set because they’re wider than conventional bands, are covered in a non-slip fabric, have internal handles that hold them in place, as well as being much stronger and more durable than other brands. The set includes three straps, a mesh carrying bag and a printed exercise book. Plus, when you buy the set, you’ll get access to over 50 workout videos and be able to follow the brand on Instagram @gymbee_girls, where the brand posts workout videos and inspiring fitness ideas.

There are so many different exercises you can do when it comes to bands. Put a band on your upper thighs and do a few squats to tone your glutes and quads or put a strong band around your ankles, lie on your side, keep your legs straight and stacked, and slowly lift one leg up and down. Another exercise you can do is to wrap the band around your upper thighs, keep your feet flat on the floor, and slowly push your hips up. You will almost immediately feel the burn in your butt, abdomen and thighs. Not only are there so many different exercises to do with these bands, they also come in a handy carry case that allows you to take them with you wherever you go. Plus, the best part is that they don’t require any equipment, so you can literally work on your laptop while working out, all from the comfort of your home.

There’s a reason these bands have over 30,000 positive reviews and that’s because they mean business. One user, Chloe, wrote: “Get these bands and feel the burn! The best burn. It literally takes minutes to train with these bands before your legs and butt feel on fire. The best possible way. The bands come with a handy carry bag and exercise cards to guide you. Perfect for beginners and any other fitness level. Another customer described this set as “The best bands I’ve ever used!!” They continued, writing, “These bands are seriously the best bands I’ve ever used. The bands come in a pack of three and each band is labeled light, medium or strong and offers different levels of resistance! They’re so comfortable and durable that they won’t pinch or shift while trying to complete a workout. The bands come in a durable black bag that includes a 10-day leg challenge for you to complete with the bands. The colors are beautiful too! Looks exactly as advertised! I am very satisfied with my order and will be ordering another set along with other products from this company!

Meanwhile, user Lawlf wrote, “These Booty Bands are extremely well made and come with a wonderful guide to the exercises you can use them for. All 3 are different resistances, so you can easily get started and work up to a more strengthening workout. I loved the case they come in. Customer Kim S. opened up about the set, writing, “Love these bands!! super durable. Perfect for the home, gym or on vacation. When I first bought these, I was a bit of a snob and thought they weren’t strong enough, but sure enough, these things make those buttocks burn like mold. I don’t use the gray band (light resistance) very often, but I do use it when I need a little more tension but still want a solid range of motion, like with squats. I use the pink band more (medium resistance). It’s great for bridges, side-to-side movements, and for adding some tension when doing heavier hip thrusts. Black belt is brutal. Because it’s quite stiff, it’s not for full ROM, but it’s great to use with a hip drive, especially when you’re focusing on the eccentric phase. These bands are great. You can wear them above or below the knee or below the ankle. Great addition to my training kit.

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