He’s good, damn, he’s good: what is internal energy and how is it pumped?

The last breakup with an ex-young man a year ago was more painful for me than any other (which he didn’t) and after about six months of apathy and various ways to deal with it, a video from Reels on meditations, energy practices, and dissociations knocked on my door. . Confidence in its miraculous effects should have inspired millions of views and comments that it actually worked, but when my psychotherapist finally suggested doing it, I gave in to spiritual inclinations. In practice, this turned out to be a fairly simple mechanic, neither blood altars, nor sacrifice, nor summoning the ghosts of the past from you – just you, your fantasy, painting the image of the right person and a serious attitude towards what happens in these few minutes.

I don’t believe in magic, but I do believe in the placebo effect.

It worked in this case or something, but life after that really shined with new colors, and no, it’s a sign of its time, not a warm-up to selling a course to get rid of anger from the past. finally say “Hello” to your energy field and understand what is here and why. We end the “i” with experts.

Anna Chukseeva, psychoanalytic psychologist

The word “energy” became so popular that it discredited it in many ways. In most cases it can be understood as energy, vitality, potential, strength – it is not always necessary to see a mystical trace in everything.

In fact, all practices work as we are, there are many logical psychological processes in it. For example, we relax the body = the emotional background naturally changes.

As for the practice of breaking ties, you’ll need to look at exactly what the authors suggest doing, but there are also many practices of disengagement in psychology. The most famous is to write farewell letters, to thank the former partner, to put feelings on paper.

In psychology (and especially in analysis), it is often noted that when a client comes to therapy, the world always responds to changes in the person. Often times, when we really start a new life, old partners are suddenly announced. Just as it is impossible to scientifically explain intuition or the well-being of close people for each other, there are no clear laws to explain it. That’s why we work with broad concepts such as connections. In psychology, these can be mental, psychological connections. In esotericism – energy.

Links can be useless when people consume us, use us. Psychologists and mystics put different emphasis on the reasons for such connections. Mystics talk about negative influences, damage, external influences – external influences. In the psychological approach, the responsibility for everything that happens is always in one’s hands. In fairness, modern esotericists are mostly educated people, most of them have psychological training, and they also give responsibility for all processes to one person, but according to their own terminology.

Practices are different practices, one thing – the practice of completing relationships, gratitude – any practice and ritual with a positive intention. Damage, love spells are clearly not happy by nature. Esotericism will tell you that they broke a person’s space, made him a follower. But even from the point of view of psychology, there can be no talk of any inner peace and balance when thoughts are focused on how to return a person at all costs or how to take revenge, how to ruin someone else’s life.

Lara Fabrikova – energy therapist, female coach, constellation, psychologist, tarologist, author and host of magical trainings and retreats, candidate for the “Mother Women of Russia” award

Earth is energy, the domain of our connections and thoughts. What we see as objects: cars, houses – this is the substance that reflects the energy of its owner. In fact, a person’s money, relationships, awareness, health – this is what kind of energy he is full of and what kind of energy connections he makes with the outside world.

In our energy field, we can direct the focus of our attention to achieving goals – then energy will turn into matter. According to the same principle, a communication field is formed between people, and when a “charge” enters a person, a strong energy connection is formed.

If we talk about energy applications in general, then there are a large number of them. In fact, this is all it has to do with working with our subtle (there are six) and physical (seventh) bodies, the seven energy centers in the Hindu system.

Now society is slowly starting to be infused with knowledge and love for energy practices and anything that improves the state of a person’s energy field, such as nailing, prayers, mantras, Tibetan gong.

When energy collapses (that is, one center stops working, the second is blocked, etc.), this manifests itself in problems with health, others, money, awareness and personal life. And the applications are designed only to restore the “wounded” chains, to collect the energy meridians into a single whole. As I understand it, there are no energy practices that don’t work, just lazy people who think that once they sit down, breathe three times and do Qigong then everything will definitely work out for them. But if you don’t breathe oxygen, you will suffocate.

They say exes are declared or a line of men line up behind you after you do certain practices. How does it work?

Imagine a boy and a girl being together. At the energy level, they are connected, even though they have already separated, and Vasya conditionally has a wife and children. When we enter into a romantic or sexual relationship with another person, our energy centers intertwine to form an energy cocoon. And if the relationship ends wrong, the resentment remains, then they continue to nurture that bond and keep it in their space. All people are surrounded by threads of energy, and when one of the partners consciously decides to break this thread by pulling the person at the other end of the string, he feels deprived of something. The first thing that arises in such situations is energy starvation.

In fact, breaking up with an ex isn’t much of an energy practice, it’s a necessary natural process that anyone with a painful or strong relationship should do. This is normal, this is not a privilege, it is not a secret to anyone.

People have a different approach to health, life, energy, physique. When you open the internet, you can do amateur activities and start trying what you find there.

This is a method of trial and error, blind work – how to dye your hair with paint from Pyaterochka and wait for a masterpiece on your head, for which a professional colorist will cost 50 thousand rubles.

Of course, anyone can participate in energy practices on their own, but it is more difficult to determine exactly what they need. I recommend that you contact a specialist, at least for the initial consultation – this will save both time and resources.

How do you know when you need to disconnect the energy? Look at the quality of life. If, after breaking up with a man, you are not satisfied with the quality of relations with other partners, or if they come up but disappear without explanation, then there is probably something in your field that is preventing you from making new connections. This doesn’t just apply to personal relationships.

The most popular energy application: find at least seven energy centers in your home, get to know them, find out what color they are, what they are responsible for, discover the impact of energy centers on your life. There is a need for applications to heal, fix and restore what has been destroyed. And for this you need to understand what exactly you will be working on.