The environment is considered the most productive day of the week – today, human performance reaches a summit. This was told by the Vice President of the Russian Education Academy Gennady Onishchenko in an interview with I II Novosti.
According to the expert, the level of activity is gradually growing after the weekend. “After resting on Mondays and Tuesdays, the base, increasing performance, the environment, the most effective day, then there is a sharp decline on Monday and Tuesday.
He also added that performance decreased significantly until Thursday and that this day cannot be considered suitable for intense intellectual or physical activity. This is especially important to consider in schools – teachers should not overload them by the end of the week.
In the meantime, previous experts said that Mondays are more likely to cause stress and increase the level of anxiety. Studies have shown that the risk of sudden death from cardiovascular diseases on the first working day of the week increased by 19% compared to other days.
Meanwhile, we have previously written that the new format of the working week in the Netherlands is more effective. Which innovations were applied in this country, they wrote here.
Source: People Talk
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
