We all have vision problems. Doctors are increasingly improved the increase in the eyes of the eyes, the dryness and the feeling of “sand”. According to Mash, the number of patients has grown so much recently that doctors have already said about the real pandem of the “dry eye” syndrome.
It all starts with a slight discomfort: tears in the wind, fatigue and desire to wipe your eyes every five minutes. And it ends with serious complications such as chronic inflammation, damage to the cornea and even a sharp deterioration in vision. The reason is simple and painful to everyone – constantly sticking to gadgets. Computers, smartphones and tablets have become an integral part of our lives, but as it emerged, not fruitless.
Often, people over the age of 40 face such a problem. Those who have not been separated from the screens even at lunch for the last 10-15 years. The situation is aggravated by chronic stress, processing, weak sleep, lack of holidays and of course ecology. All this is not worse than sleepless nights in front of the deadline dates.
And previously, dry eye syndrome was accepted as the problem of older people, now even adolescents and young adults – especially those who spend eight or more hours behind the screen. Doctors warn: It is impossible to ignore the symptoms – the situation can reach full vision.
What should we do? First of all, relax at least a few hours a day on the screens. Close the phone and look out the window. It is also worth performing special eye exercises, using moisturizing drops and walking more often in clean weather.
In the meantime, we have previously written what the “office air effect” is and how it damages health. Read the details here.
Source: People Talk
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
