Dark chocolate and red wine do not have to have forbidden pleasures. In fact, Daily Mail can help you live longer.
Flavonoids are responsible for their useful properties – they have compounds and antioxidant and anti -inflammatory properties found in plant products.
Antioxidants reduce the negative effects of harmful environmental factors such as smoke and ultraviolet radiation and can reduce inflammation in the body associated with anti -inflammatory drugs, obesity, heart disease, arthritis and other chronic diseases.
A new study without analogues showed that the acquisition of various flavonoids from different products is better than a source than to use a large number of flavonoids and may reduce the risk of death by 14 percent. Dark chocolate and red wine are only two examples of products with high flavonoid content that can become part of a healthy diet. It should be consumed with other products and beverages rich in flavonoids such as tea, apples, strawberries, oranges and grapes.
Meanwhile, they have recently talked about the new discovery of scientists who can help slow aging.
Source: People Talk
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
