Could your mobile phone turn into an ideal partner during pregnancy and even upstream? The world of applications dedicated to motherhood is now full of innovative solutions: understanding the subtleties of your menstrual cycle, supporting the evolution of the child week after week, discovering foods in favor of your diet or even adapting your sports routine. To navigate serenely in this digital jungle, discover our selection of essential applications that will accompany you in every key moment!
May, the application that changes the life of (future) parents
The enormous advantage of this application, in addition to the fact that it is acclaimed by Anna Roy herself, the midwife that we would all dream of having for our follow-up of pregnancy, is thatIt allows you to chat 7 days a week from 8:00 to 22:00 with a medical team. Composed of obstetricians, nurses of childhood assistance, pediatricians, they know that we can ask thousands (at least) questions to a benevolent team can reassure a lot, especially in a period that can be frankly stressful for some.
In addition to the chat, the application offers Many “consultants” For parents (future), made entirely by health professionals. And it’s not over! You can also listen MasterclassRealized, always, by the medical team selected in small onions, in order to prepare the best possible for pregnancy, childbirth, the postpartum and answer the questions you can ask yourself on the sleep of children, for example.
MayIt is an incredibly benevolent support, A team that can answer all the questions that can be asked pregnant or postpartumAnd even up to 3 years of the child. Essential! Available with a subscription of € 10 per month.
Clue, the rules and the application of ovulation monitoring
Sometimes it is (often, let’s admit) difficult to understand its menstrual cycle, especially for people who have taken on a contraceptive vehicle based on hormones, such as the pill, the hormonal iud or the system, and have stopped it. For that? Because these means of contraception installs cycles and therefore artificial rules.
In this sense, and to get to know us better, it can be useful to use a monitoring of the rules and ovulation. There are many, but a MadmoizelleLet’s put our eyes (and above all tested!) Clue. The application works as a small calendar, with a view by date but also in the form of a cycle. We can see the arrival of the rules, their departure, premenstrual syndromes (irritation, cramps, spotting, headache, etc.). During the cycles, the application incorporates the criteria and allows you to finely provide the arrival of the rules but also the time of ovulation.
Be careful, however, An application of monitoring the rules and ovulation remains an instrument that does not take into account many external factors, such as stress, viral diseases, alcohol consumption or tobacco that can negatively influence fertility. So let’s face it once and for all: It is not because an application of cycle monitoring tells you that you are in ovulation, that you will necessarily fall during pregnancy directly.
Diet in pregnancy, application to know what to eat during pregnancy
We are honest: pregnancy can be a period well experienced by some people and a real hell for others! Not only because of nausea, swelling, back pain, insomnia, … (the list is long). But also and above all why This period deprives pregnant women of many small pleasures of life. There is obviously the coup d’état of champagne, the glass of wine or the pint, but also the tartars that must be said to say goodbye (or at least until later).
Figure pregnancy is an application that allows you to know in a click and a search, if you can consume this or that food, what are the risks or conditions in which you can eat it. The app to have on the phone from the positive pregnancy test!
Wemoms, the social network to be exchanged with mothers throughout France
“When to take a pregnancy test?” “, “Are we talking about a week of amenorrhea or in weeks of pregnancy?” “,” What do you get to put for the child in his maternity suitcase? “,” When do we hear the child move in his belly? “,” What to answer a little too oppressive to his mother -in -law? »» »,, “Where to buy content?” ». When you are pregnant or when you plan to be, a thousand and a question crosses us. It’s quite normal, but sometimes we feel a little alone!
With its application, Wemoms wanted to compensate for this solitude sometimes very real, imagining a sort of giant forum of mothers (future). The ideal place to ask all his questions and exchange with people who are in the same phase of pregnancy or who try to get pregnant. The app allows you to register for a flow, depending on the delivery date provided, which allows you to follow the places and publications of future mothers who are approximately in the same phase. In short, Wemoms, is a huge community of women who question motherhood, try to get pregnant or are about to give birth. A real encyclopedia!
Pregnancy +, the application that allows you to know the size that your child produces (and that fruit or animal is!))
Are you one of those people who want to know everything in the least detail, what is happening in your body during pregnancy? You’re wondering constantly, “How to follow my pregnancy to the fullest” ? It can be understood, to the extent that the body does an incredible job during this period: Your uterus, previously of the size of a Corsican Clementina, will soon have the size of anguria. In short, there are many incredible things in the human body at that moment.
To discover all this, and much more, Pregnancy + application + calculates the physical evolution of the child during pregnancy and has provided, week a week, small rows that allow you to know everything that is happening for the development of the fetus. Fascinating. It is also possible to follow the evolution of pregnancy using a pregnancy calendar to note in particular the appointments and important phases. Did you say very useful?
Kayla Itsines, Melissa Wood Health … App to practice sports during pregnancy
Who said the pregnancy pressed from laziness? If for a long time, it has been estimated that pregnancy and sport had incompatible, suggesting to future mothers to stay in bed and athletes to stop practicing their discipline, We know it today These precepts are false. It is obviously possible and also strongly recommended to maintain physical activity during pregnancy. If we want to do it first and then the possibility. Because any nausea, pain and any medical problem relating to this period can obviously prevent some future mothers from practicing an activity.
For the people who wish, it is advisable to avoid brutal sports and who can cause falls, Limit risks. Remains thatThere are therefore a plethora of disciplines in which they continue to practice during pregnancy. And if you don’t want to move to you (and we understand it!), There are many applications, some founded by famous coaches on social networks, who have pregnancy programs.
This is in particular the case of Kayla Itsines, to the head of the application of the Sweat app, which offers various sports training programs, including one dedicated to pregnancy and another, “post-income”, to get back in shape.
You can also find prenatal and post-natal pilates lessons on the application of the health of the melissa wood, ideal for a formal postpartum!
Pregnancy contractions, the application that tells you when you go to motherhood!
Here, you have passed the test of testing, pregnancy tests, cycle calculations that gave you the impression of having made SUP mathematics “, Your creator of cheeses knows exactly which pasteurized cheese you prefer in its stable, you have experienced the contractions of braxton and wear your pair of most beautiful compression stockings every day. Now you are waiting for D-Day e Your midwife explained to you that it was necessary to calculate the regularity of the contractions before considering the maternity With the bag under the arm.
But clearly, When it comes to the first time, it can be difficult to recognize a work contraction of a contraction of braxton, Really calculate the time that lasted and how long it was between the one and the next one. Good news: there is an application in the name that could not be more evocative: pregnancy contractions. This is a tool that It makes it possible to calculate, by systematically noticing them, the time between the contractions, their intensity. After a number, closer and closer, the app warns you: “It’s time to go to motherhood!” »» ».
However, we remember one thing: If you notice too severe pains, whether the contractions are accompanied by the blood or if you lose the waters, do not wait before going to the emergency room of motherhood.
An application remains a useful tool to help, but will never replace the opinion of a specialist!
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Source: Madmoizelle
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
