Gains popularity between three -night steam

A new trend in Tiktok promises to help strengthen relationships by just changing the evening routine. The author of a blogger from San Diego Rachel Higgins, Fikir, suggested a “three-hour night” a special program that the wife came to spend in the evenings with benefits and without unnecessary distraction factors, Guardian.

The essence is simple: After the children sleep, the couple is divided into three equal parts three hours before bedtime. The first hour is a productive time for cleaning or other houses. Secondly, table games are dedicated to communication without a phone, whether a common shower or only conversations. The third watch can distinguish it from the partner without condemnation and control.

According to Higgins, this habit has become a “turning point” in their marriages. The idea rapidly dispersed in social networks in the midst of the discussion of how smart phones and constant employment destroy the proximity of employment. Studies confirm that the habit of ignoring the partner buried in the phone reduces the level of emotional connection in couples and even affects their plans to have children.

Psychologists support the initiative and recommend their money to search for common entertainment ways, whether they support the initiative and funny correspondence, common games or small surprises. Other experts say that happy relationships are often built on routine and simple daily issues together.

“Three Hour Night” inspired many Tiktok users for experiments with evening programs. Some admit that this approach helps not only to establish a dialogue, but also to reduce stress after a busy day.

Meanwhile, researchers from the Company University in Seoul reported that the growth of her husband affects the satisfaction. As part of the study, 7850 women showed the growth and growth of their spouses and also answered questions about the status and welfare of their relationship. Read the details here.