“I hate myself”: Sasha Spielberg honestly about therapy, shame and love

“I hate myself”: Sasha Spielberg honestly about therapy, shame and love

Blogger Sasha Spielberg shared a clear confession about its subjectivity and its attitude.

Sasha Spielberg. Photo: Social Networks

In the Telegram channel, influencershe revealed an open article. As Sasha wrote, after working with a psychologist, the girl discovered an important idea for himself: Before getting better, you need to pass through the most painful and dark parts of consciousness. “It turns out that I hate myself, or he writes, admits how toxic the inner dialogue is.

Spielberg reflects that behind the popular slogan, behind “loving yourself ,, that mechanical actions are often hidden – meditation, sports, boundaries. However, the real work begins when you stop escaping from emotions and encounter your shame.

Sasha Spielberg. Photo: Social Networks

The most powerful idea of ​​the post is that people often select the partners who often confirm their inner attitudes unconsciously: “I am not worthy of love.” And until you learn to accept yourself, healthy relationships cannot be mentioned.

Sasha, a person who is with us reflects our own attitude towards ourselves, Sas says Sasha.

Meanwhile, we had a special interview from Clairvoyant Victoria Rydos. He said what a person with a psychic, low vibration level is. Learn more about it.

Source: People Talk

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