Are you suffering from coffee addiction? An uncontrolled desire for this delicious drink can have serious consequences for your health and well-being. Here are a few signs that will help you recognize coffee addiction.
— You have a strong desire to drink coffee as soon as you wake up and feel like you can’t get to work without it. A cup of coffee becomes the biggest motivation to wake up
— If you do not drink coffee for a long time, you will feel depressed and angry. You may even feel a headache
— If you do not drink coffee at normal hours, you will start to suffer from lack of energy and insomnia
– If you experience palpitations, anxiety, and irritability after drinking too much coffee, or vice versa on days when you don’t drink any.
— You spend a lot of effort and money getting your hands on coffee or preparing it a certain way
– You feel like a regular cup of coffee is no longer as revitalizing as it used to be, and you need more to maintain your energy
— You’re always on the lookout for places to drink coffee when you’re away from home
“Other drinks no longer appeal to you.” You will definitely order coffee for dessert in a cafe or restaurant
— If you notice someone drinking coffee near you, you always feel an irresistible urge to drink a cup
– You have difficulty falling asleep. Caffeine has a stimulating effect on the central nervous system and too much can cause insomnia.
If you’ve noticed three or more signs, coffee is probably playing a huge role in your life. Try to gradually reduce your beverage consumption, replacing it with drinks that contain less or no caffeine.
Source: People Talk
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
