Can you lose weight by drinking coffee with lemon?

Can you lose weight by drinking coffee with lemon?

Usually coffee is drunk pure or with water or milk, but in recent years the combination of this drink with lemon has become increasingly popular. The combination is unusual but absolutely delicious. Especially for those who do not like expresso and americano.

A frame from the movie “Amelie”

Since a stereotype was formed that lemon helps lose weight, as expected, an opinion arose about the magical properties of this substance in coffee drinks. Really? We will tell you here.

The trend of combining coffee and lemon emerged on TikTok. People who started drinking this drink regularly noticed that their metabolism was normalized and their weight was noticeably reduced. However, scientists do not notice any significant changes in the body of a person who suddenly starts adding a slice of lemon to his coffee.

No one can deny the beneficial properties of lemon, but we cannot say that it helps you lose weight when you add it to coffee. Researchers do not think this combination causes any harm or benefit to health. Because a minimum percentage of the vitamin C in lemon is destroyed in hot coffee.

Source: People Talk

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