New trends and chips are constantly popping up on the web. Chasing popularity and the need to be involved, young TikTokists publish videos with the code name “Quiet Walks”.
What are silent walks? In the video, the girls show how they get out into the fresh air and walk the streets for 20-30 minutes without their presence, without headphones and allegedly without their smartphones (so who’s filming the video?).
The author of the trend was a girl with the pseudonym Mady Maio. According to him, such walks can change lives for the better. How? While walking to the accompaniment of your favorite playlist or without communicating with anyone, you are left alone with yourself, with your thoughts and feelings. This helps you get away from everyday problems and make yourself heard.
Actually this is true. Most of the time we are tired not from physical activity, but from external noise and unnecessary worries that overload our brain and nervous system. Give your head a short break and you will see how your health improves.
Even the memes predicted we’d find a stress-free way:
It would seem that this is a fairly simple application, but not every modern person can easily break away from pressing problems and be alone with himself. As the participants of the movement admit, the debut was not easy and they tried with all their might to take off their headphones and turn on the music accompaniment. Each time, the need for background noise decreased and walking in silence became enjoyable.
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Trend: “Quiet walks” -
Trend: “Quiet walks”
Sounds like meditation, right? Here we talked about how to do the right meditation. If you want to find the right place to follow the new trend, take a look at our selection of parks.
Source: People Talk
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
