Which seasonal fruit and vegetables should you consume in June?

Which seasonal fruit and vegetables should you consume in June?

The month of June marks the return of colors to our tables and of many delicious fruits, such as cherries, blueberries, apricots and even watermelons. Do you want to eat in season this month? We tell you everything about fruit and vegetables to eat in June.

In June, diversity becomes the rule in the markets. As for vegetables, there are delicious flavors such as asparagus, beets or aubergines. What to compose succulent savory salads, but also sweet with, among the fruits, the return of apricots or blueberries.

June greens

  • Eggplant
  • asparagus
  • Beet
  • The artichoke
  • Broccoli
  • Chard
  • Zucchini
  • The cucumber
  • Fennel
  • Beans
  • Green beans
  • Pepper
  • Peas
  • The radish

In June, the promise of succulent salads, unmissable savory pies (with asparagus or zucchini for example) or excellent juices is near, thanks to a diversity of vegetables that lets you imagine many recipes!

The fruits of June

  • apricot
  • The watermelon
  • Blueberries
  • The cherry
  • The strawberry
  • raspberry
  • The melon
  • rhubarb
  • The grapefruit
  • Tomato

In June it’s finally time to eat tomatoes, the fastest, lightest and freshest dish in the world (that’s right) and which usually decorates many dishes throughout the summer. As ? In carpaccio, with a good mozzarella for those who like it, or with a tasty country ham for non-vegetarians.


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Source: Madmoizelle

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