Which seasonal fruit and vegetables should you consume in April?

Which seasonal fruit and vegetables should you consume in April?

April has arrived, the days are getting longer, the promise of a summer that is fast approaching. And in our dishes, fruit and vegetables change to bring different flavors. There’s still time to fight the possible cold by preparing good soups, but also to start enjoying fruit salads… Here are the fruit and vegetables you should eat in April.

There are many good reasons to eat in season : First of all, it’s better for your healththis allows for reduce our environmental impactto make sure have taste and freshness and support local producers.

April greens:

  • asparagus
  • The artichoke
  • The carrot
  • The cabbage
  • Beet
  • Watercress
  • Endive
  • spinach
  • Turnip
  • onion
  • Sweet potato
  • Peas
  • Potato
  • The radish
  • The leek
  • Jerusalem artichoke

In April, the diversity of seasonal vegetables allows you to continue preparing your best soups to warm you up, but also slightly more summery dishes such as asparagus or endive (which can be cooked in salads, for example). There is something for all tastes!

The fruits of April

  • Banana
  • The lemon
  • The kiwi
  • The strawberry
  • orange
  • The pear
  • Apple
  • rhubarb
  • The grapefruit

April fruits are not as plentiful as vegetables. However, they offer enough possibilities to imagine cooking cakes, compotes, fruit salads or simply enjoy them plain.

Some April fruit and vegetable recipes:

  • Banana pancakes
  • Spinach and feta pie
  • Goat cheese and rhubarb tart
  • Artichoke bottoms with warm goat cheese
  • Strawberry Salad with Feta and Shallots

Source: Madmoizelle

Leave a Reply

Your email address will not be published. Required fields are marked *

Top Trending

Related POSTS