One of today’s basic, nutritious and traditional recipes. This is about boiled or stewed lentils, a meal for a lifetime, cooked with a multifunctional food processor, but the instructions can be adapted to other similar appliances. this The ingredients are simple, unobtrusive, easy to find and inexpensive.. They are prepared in this way: without meat, without sausages or bones, and with vegetables only, they are extremely tasty and fit better in the stomach. You can even eat it for dinner.
First we peel and chop the onion, garlic and carrot. we introduce vegetables on the robot glass and we program it as 8 seconds, speed 6.
Add oil and program for 5 minutes at 1 speed, 120 ºC. Add the grated tomato and program for another 3 minutes. same speed and temperature parameters.
Meanwhile, peel and mash the potatoes and add them to the glass as soon as the sauce is finished, along with the lentils, two kinds of paprika, bay leaf and broth. then we cook 50 minutes at 0 speed and 100 ºC.
Let rest for a few minutes before serving. If we want it to be darker and creamier, let’s separate a pot of lentils, a few slices of potatoes and some broth and mash it. Return to casserole, stir to integrate and that’s it..
Cecotec Mambo Touch 4346 with food processor, 37 Havana jugs and OneClick accessories
RRP €399 at El Corte Inglés
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Crystal Leahy is an author and health journalist who writes for The Fashion Vibes. With a background in health and wellness, Crystal has a passion for helping people live their best lives through healthy habits and lifestyles.
