Chickpea and eggplant croquettes recipe to eat legumes with appetite and extraordinary

Chickpea and eggplant croquettes recipe to eat legumes with appetite and extraordinary

Between eggplant croquettes and a classic falafel, this 100% veggie recipe with no eggs or dairy is suitable for all (or nearly) all audiences. These chickpea and eggplant croquettes can be made in a variety of ways: deep-fried in a pan, deep fryer, or in a conventional oven. It’s up to you. A kind of go beyond the usual recipes and include pulses in your menus. Plus, all their ingredients are readily available at the supermarket, so you have no excuses.


Contents

for 4 people
  • eggplant (large)
    one
  • Cooked chickpeas (canned)
    400 g
  • chickpea flour
    80 g
  • ground curry
  • cumin
  • garlic salt
  • Salt
  • this
  • Extra virgin olive oil (plenty for frying)
  • Breadcrumbs (plenty)

how to make chickpea and eggplant croquettes

Difficulty: Medium
  • total time

First of all, we wrap the eggplant in cling film and put it in the microwave. We program 12 minutes at maximum power. When the time passes, we check the spot and if it has softened, we take it out and leave it to cool. If not, we fry for a few more minutes.

Meanwhile, wash and drain the chickpeas thoroughly to remove any liquid from the can. Then we put it in the glass of the robot or hand blender and grind it. Add two tablespoons of chickpea flour, curry, cumin, garlic salt and salt. we broke up again.

When the eggplant has cooled and should be handled without, we open it in the middle and take out the meat. We add this to the robot glass and grind it again until we get a homogeneous paste where all the ingredients are well mixed. Leave to cool in the refrigerator.

Chickpea and eggplant croquettes

Make a light porridge with the rest of the chickpea flour and water to coat the croquettes. Put the flour in a deep bowl and add water little by little so that it becomes integrated, until it has a scrambled egg-like consistency..

We make the croquettes as usual, scooping portions of the dough and helping ourselves to someone else. give them their characteristic shape. We passed them through the previous mix and then the breadcrumbs. We place them in a weld while we shape and coat the rest.

Finally, heat plenty of oil in a pan. fry the croquettes until golden brown. Let them drain on an absorbent paper-lined tray or wire rack and serve immediately when ready. Of course, since the croquettes are quite filling, a light side dish is appropriate.


Set of 3 stone effect forged aluminum pans El Corte Inglés

Set of 3 stone effect forged aluminum pans El Corte Inglés

RRP €25.98 at El Corte Ingles

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in Trendencias | Real bread: where to buy 14 artisan bakeries in Madrid

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