Six of the most Googled Health Myths – so how many did you believe were true?

Are eggs bad for you? Can carrots really help you see in the dark? And do you get STIs from toilet seats?

Whether it’s about exercising at certain times or avoiding certain food groups, there are countless health myths floating around.

And while some may see results from embracing these pearls of wisdom, they are mostly dead wrong.

To combat the myths that continue to confound the country, Vaping.com has scoured Google’s trending data for 2022 to find out which health myths Brits are searching for the most.

MailOnline has put those fears to rest and debunked the biggest health myths.

Yolk is bad for you

For decades, eating eggs has been controversial because of their high cholesterol—which some studies have linked to an increased risk of heart disease.

Egg white omelets, muffins and other yolk-free dishes have dominated the plates of health-conscious eaters lately.

But is the yolk really that bad? According to Vaping.com, Google saw a 673 percent increase in searches for the answer by 2022.

There’s actually a lot to like about egg yolks.

Although a large egg yolk contains around 185 milligrams of cholesterol – more than half the UK Dietary Guidelines’ recommended daily intake of 300 milligrams of cholesterol – they are low in saturated fat.

The latest Dietary Guidelines for Americans do not place a limit on dietary cholesterol.

The nutritious food also contains proteins, essential fatty acids, antioxidants, vitamins and minerals.

This is reported by the British Heart Foundation. Research shows that cholesterol in foods like eggs has a much smaller impact on harmful blood cholesterol levels in most healthy people, especially compared to butter and fatty meats.

A moderate egg consumption of up to one per day will not increases the risk of cardiovascular disease in healthy individuals and can be part of a healthy diet, the charity advises.

However, people with familial hypercholesterolaemia, which affects around 1 in 500 people in the UK, are advised to Diet intake of cholesterol to no more than three or four eggs per week.

According to Cancer Research UK, there is no clear evidence that antiperspirants cause cancer

Antiperspirants cause cancer

Do antiperspirants really cause cancer? That question led to a 647 percent increase in Google searches by 2022, according to Vaping.com.

But the answer is a definite no.

Some have questioned whether the aluminum in some deodorants and sprays may increase the risk of cancer, “there is not good evidence for that,” according to Cancer Research UK.

The NHS advises people not to use deodorant spray on the day of a breast examination as it can affect mammography and screening results.

Instead, deodorant rollers should be used, says the health department.

You can get STDs from a toilet seat

As disturbing as this claim is, it is actually incredibly rare to contract a sexually transmitted disease (STD) or infection (STD) from sitting on a toilet seat.

The World Health Organization estimates that more than 1 million sexually transmitted infections are contracted each day and that the search resulted in a 525 percent increase in Google searches.

However, since bacterial STIs can only live on surfaces for a very short time and viral pathogens of STIs also cannot survive long outside the human body, they will die before they can spread to hard surfaces.

While the chances of contracting an STD or infection like chlamydia from a toilet seat are incredibly slim, there are others you can pick up in the bathroom.

Norovirus can spread through stool that becomes airborne after flushing, while germs such as E. coli can be found in stool.

Although the chances of getting an STD or infection like chlamydia from a toilet seat are incredibly slim, there are others you can pick up

Butter helps with burns

Using butter to treat burns is an ancient folk remedy that has been around for centuries, and Google has seen a 347 percent increase in searches in the past year.

While it is true that covering a burn with a cool cloth will relieve pain, the relief will not be permanent.

Butter can actually make it worse. Sealing off the air with fatty ointments such as butter can trap heat and cause skin burns.

Using butter can trap heat and cause skin burns

The dairy product is full of bacteria, so there is also a risk of causing an infection if you apply it to sunburned skin.

Instead, the NHS recommends removing any clothing or jewelery that is close to the burned area of ​​skin – but nothing stuck to the skin – and cooling the burn with cold or lukewarm running water for 20 to 30 minutes.

However, the level of care required for a burn depends on the extent of the tissue damage. More serious burns require professional medical attention.

Carrots help you see in the dark

Eating carrots daily can improve your eyesight and even help you see in the dark, some have long believed.

But can they really help you see in the dark? The short answer is no.

During World War II, British soldiers used newly developed radar technology to track and shoot down German planes.

Unwilling to share their secret, the British Air Ministry began spreading misinformation that carrots would help a person see in the dark and that their soldiers’ diets high in carrots gave them a tactical advantage.

While the vitamin A-rich vegetable may be good for eye health due to its high dose of antioxidants, the claim that it can help you see in the dark is a distortion of the truth.

While a number of studies have shown that the vitamin A-rich vegetable can be good for eye health due to its high dose of antioxidants, the claim that it can help you see in the dark is a distortion of the truth.

The vitamin is of crucial importance in keeping the cornea clean – the transparent filter in front of the eye that keeps out dirt and dust.

It is also a component of rhodopsin, which acts as a photopigment in a person’s eye rods, helping them see in dim light.

According to the World Health Organization, vitamin A deficiency is the biggest preventable cause of childhood blindness worldwide.

Too little of the vitamin can lead to dry eyes, throat and chest infections, poor wound healing, cataracts, clouding of the cornea and macular degeneration, where a person’s center of vision is blurred. Blindness.

Broken ankles cause arthritis

Cracking your knuckles may aggravate those around you, but it doesn’t increase your risk of arthritis.

While demand for Google searches has increased 180 percent in the past year, recent studies have failed to link knuckle cracking as a cause of developing arthritis.

It is true that people who already have arthritis sometimes find that their joints crack because the cartilage on the surface of the joints is damaged.

While demand for Google searches has increased by 180 percent, recent studies have failed to link knuckle cracking as a cause of the development of arthritis

However, this is a consequence of the damage rather than a cause.

If you suffered an injury or tore a ligament when you were young, your risk of arthritis increases with age.

Some of the most common risk factors for developing arthritis are age, heredity, lack of exercise, smoking and your occupation.