The TED-Ed video explains how to increase your happiness

The TED-Ed video explains how to increase your happiness

Here’s a great little video from TED-Ed that I think some of you would have appreciated, called “How to Increase Your Happiness.”

I don’t know about you, but I like to be happy! I’m always ready to discover how to increase my happiness levels, and one of the things everyone can do to do that is practice gratitude.

This video delves into the benefits of practicing gratitude in everyday life and shows you how being grateful can impact your happiness.

The video came with the following note: “Many people would say that the connection between happiness and gratitude is very simple: when you’re happy, you’re grateful.

“But think again. Are happy people really the ones who are grateful? Many people have everything they need to be happy, and they aren’t.

“So how does gratitude work? Explore the key components to living with gratitude. Watch the video below and find out!

So if you’re looking for a little more happiness in your life, this will help you find it!

by Joey Paur
Source: Geek Tyrant

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