You should always listen to your body.
Abraham Russo at 53 still looks great. The musician spoke to PopCornNews and talked about his lifestyle, which helps him stay in shape. The pop singer is responsible for his health, but does not go too far.
First of all, the artist noted that he had no secret formula. The spiritual state is no less important than the physical. If a person “rots” inside, this can affect his health.
Do not forget about sports, a good night’s sleep and proper nutrition. Rousseau himself eats small portions and constantly trains, spending several hours in the gym.
“The body needs movement. Especially with age. But I’m not killing my body.
I’m not on a diet. I eat what I want. But I eat well. I do not deprive myself of the pleasure of this life, ”said the artist.
Photo source: Legion-Media
Author: Elizaveta Didenko Olga Tarantina
Source: Popcorn News
Kenneth Weaver is an author at “The Fashion Vibes”. He focuses on writing about celebrity-related news, keeping his readers up to date with the latest happenings in the entertainment industry. With a keen eye for detail and a passion for writing, Kenneth brings his unique perspective to every article he writes, making him a trusted source for all things celebrity.
