Alix Earle shares her workout routine that helps her ‘decompress’ and ‘clear her head’ (exclusive)

Alix Earle shares her workout routine that helps her ‘decompress’ and ‘clear her head’ (exclusive)

Image credit: Chris Olfers

Senior from the University of Miami Alice Earle He’s just like any other college student: he cooks dinners with his roommates, struggles to get his work done on time (but somehow manages), finds time to exercise while hanging out with his friends, and absorbs every second. your last year of university. she differs a bit from others, as he has become one of the fastest growing social media superstars over the past year, amassing nearly 5 million followers on TikTok and 2.3 million on Instagram. Following the announcement of her first collaboration with AminoLean and the launch of her own flavor, The Berry Alixir, Alix opened up to HollywoodLife. com in EXCLUSIVE interviews on how she manages to stay poised during her meteoric rise to fame.

Alix Earle for AminoLean. (Chris Olfers)

“Workout is one of my favorite ways to relax and clear my mind,” admitted the New Jersey native. “I also like spending time with my friends and being at home making dinner together.” When it comes to her workout routine, Alix said it “varies from day to day,” but she also usually does the viral 12-3-30 workout, which involves walking on a treadmill at a 12-degree incline. %, at 3 mph for 30 minutes. minutes. minutes. “Then I switch to weights on whatever area of ​​my body I feel I need to prioritize that day, usually finishing with a YouTube ab routine!” Alex explained.

The social media guru has been an open book on TikTok (“My family often jokes that they find out more about what I’m doing on TikTok than what I tell them”) and she’s never afraid to remind her millions of fans to stay tuned. Be careful.” themselves, their mental health. Several months ago, Alix started a web conversation about Lexapro during an “Un-GRWM” video, recalling her journey to starting anxiety meds after battling panic attacks in high school. “I shared the good, the bad, and the ugly because that’s life and what makes us human, no matter how old you are,” she told HL. “As I grew up as a social media user, I saw the same kind of perfect images and videos over and over again. I think a lot of what people post online is fabricated to look a certain way, but I hope by keeping it real it inspires others to do the same.”

@alixearle

Everyone is different and they need to find what works for them 🫶🏼 this is what worked for me 🙂

♬ original sound – Alix Earle

“It’s never easy to expose your insecurities, but I’m so happy that by sharing my experience with acne and mental health, I’m able to impact so many people,” she continued. “I was nervous at first, but after receiving several direct messages saying how much these videos meant to me, I knew it was worth it.”

Another common theme on Alix’s TikToks is the AminoLean products you can see her drinking! It’s partnered with the Miami-based pre-workout and energy drink brand to create a specialty new flavor: Berry Alixir! “It is important to me to always align myself with like-minded brands that I am genuinely passionate about, that share my core values ​​and are authentic to my brand. I started using AminoLean pre-workout powder early last fall and loved how it allowed me to put in a great workout. the Association. “As someone who is always on the go, I wanted to be able to offer my fans something special that would leave everyone energized and ready to take on the day.”

Alix Earle for AminoLean. (Chris Olfers)

Alix described the flavor as “a burst of berries with a hint of hibiscus” and revealed that she did several taste tests to perfect Berry Alixir. “It was so important to me that it tasted good, so I took my family and friends through several rounds of taste testing to make sure everyone liked it too.” Berry Alixir is now available for purchase at Pre-Workout and Energy on the AminoLean website.

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Source: Hollywood Life

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