“Not in June, then in July”: A nutritionist gave instructions to those who want to find a flat stomach by summer

“Not in June, then in July”: A nutritionist gave instructions to those who want to find a flat stomach by summer

“Not in June, then in July”: A nutritionist gave instructions to those who want to find a flat stomach by summer

Many stars have already gone to the gym.

In the months leading up to summer, celebrities hit the gym to get in shape for the summer. Their example can inspire anyone.

Photos of the training can be seen on the social networks of Olga Buzova, Yana Rudkovskaya, Tina Kandelaki, Jennifer Lopez, Victoria Beckham and other stars of show business. Nutritionist Yevgeny Arzamastsev is sure that there is still plenty of time for the onset of summer, and it is never too late to start exercising.

“Before the summer, you still have time to lose weight, dehydrate, remove excess water and fat from the body. Even if someone starts exercising 2 weeks or a week before the summer, it is much better than never starting. I always recommend to start even 1 day before summer.

If it didn’t work out in June, everyone will get significant results in July. In a month you can get in really good shape,” Evgeny Arzamastsev said in an interview with the PopCornNews portal.

Photo source: Legion-Media

Author: Sergey Malyshev Olga Tarantina

Source: Popcorn News

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