Office star Lucy Davis, 49, impressed the audience with her intense exercise regimen with her personal trainer brother.

Office star Lucy Davis opened up about her fitness regimen.

The 49-year-old actress shared a photo of herself on Instagram on Monday showing her weightlifting skills and lean physique while exercising at home.

5lb single-arm deadlift. I can’t get up from my chair. Send help #weightlifting #strength training #lifting women @jakebodyupgrade,” the star wrote, tagging her younger brother Jake, who works as her personal trainer.

Lucy has been training with Jake for several months and shared another post where she joked that just because it’s her birthday in February doesn’t mean it’s an easier workout.

‘Sister + birthday = less repetitions, right? I saw the devilish glow in the clown eyes while letting me randomly lift 95lbs @jake_bodyupgrade #revengeisgonnabemine #weightlifting #strongwomen ‘

In 2019, as Lucy celebrated her 40th birthday, she shared a post on Instagram about her and Jake’s close relationship:

“He took me in his arms through some of the hardest times of my life. I’m so lucky to have my family and I’m even happier that Jake lives four blocks away from me.”

Work Hard: The Office star has been training with Jake for a few months and shared another post in February where he joked that Jake wasn’t making things easy for him.

Family: In 2019, as Lucy celebrated her 40th birthday, she shared a post about her and Jake’s close relationship and wrote, “It’s taken me through some of the hardest times of my life.”

The actress made a name for herself as Dawn Tinsley in Ricky Gervais’ The Office and has since appeared in The Chilling Adventures Of Sabrina as Hilda Spellman, one of the protagonist’s aunts.

She also played Etta Candy in the 2017 movie Wonder Woman and most recently shot the American comedy series Amy by Amarillo.

Lucy has been open about her bulimia experience, which was even worse when she divorced in 2011.

In an interview with The Telegraph in 2017, she said that after years of living with an eating disorder, “whatever your body is, it will invent itself…it was a journey.”

“I used to hate looking like this when I was 30,” he added. “I probably wouldn’t go out much. I’d be on a diet for a week and then eat in a day all the food I hadn’t eaten in the previous seven days.’

Fame: The actress has made a name for herself as Dawn Tinsley in Ricky Gervais’ The Office (pictured last month).

The star’s battle with bulimia peaked around 2011 when her five-year marriage to fellow actor Owain Yeoman came to an end.

The actor, who is also signed to Overeaters Anonymous, continued: “Well, I guess I’m normal. But that’s not what my head was thinking at the time. These realms and purges when my marriage was in crisis were the worst.

“Even today I sometimes wonder if I can try to lose a few pounds and then I think, ‘No, I’d like some cheese. I realized that not all eating disorders are actually about your looks.

Fame: The actress made a name for herself as Dawn Tinsley in Ricky Gervais’ The Office.

Onscreen Roles: Lucy starred as Etta Candy in the 2017 blockbuster Wonder Woman.

“They are about something much more fundamental. Like any addiction, I guess. You do not have a problem with alcohol, for example; Do you have a problem, that’s why you drink. For me, a cycle of vomiting and hunger was my solution.

Lucy lost three stones after moving to Hollywood in the mid-1990s following her success on The Office. Later, admitting that weight loss has played a number of roles, she said, “I wish I could be one of those people who are indifferent to their weight, but since I lost weight I have had three roles: to tell you something.

“I struggle because I love food and sometimes I just can’t stop eating. “I feel better when I lose weight, but I’m not losing weight for someone else or for a magazine,” she said.

Lucy had health problems and in 1997 she had a kidney transplant using an organ donated by her mother, Hazel.

The actress, who has diabetes, had to be treated in the hospital for kidney failure in 2005, but later recovered completely.

Felice: In a 2017 interview, she said she realized, after years of living with an eating disorder, that “whatever your body is, it’s going to invent…it was a journey” (pictured in 2018).