Weak nails after summer? Follow these expert tips to fix them

back to routine after the holidays is usually difficult. Return to daily habits the change of season affects us and ensures that we are not 100% the first days. That is why it is very important to spend time on ourselves and taking care of ourselves in order to give the best of ourselves and feel empowered. An example of this is our nails and it is that we, more and more, are the ones who support that “our manicure says a lot about us”. Nail manicured nailswell enameled and with an impeccable finish are the keywords, but before any design we must spoil and keep them in a healthy state.

During the summer months, the heat and external aggressions such as wind, air conditioners, saltpeter or chlorine can cause our cuticles to dry out and have a more brittle appearance, thereby causing an unhealthy state of the nail. What can we do to take care of them and make them spectacular for the? rent? Simple, rehydrate them and add the vitamins needed for reconstruction. Because yes, proper nutrition is essential for their proper development, but without specific products that affect their hydration and reconstruction nothing would be the same.

Which products are we talking about now? The key will be to include a good hand and nail cream or a vitamin oil in your beauty routine (there are even ones designed specifically for cuticles). “Avocado, borage and sweet almond oil are highly recommended.” comments us Bethlehem SteelTitle of Pharmacy America Avenue and specialist in dermocosmetics and nutrition. “Apply them twice a day for a week, massaging to stimulate nail growth” Keep it up.

The cuticle is the nail’s natural protective seal, preventing moisture and infection from entering the nail and protecting the nail matrix that produces the nail, so it’s vital to pamper it as much as possible. “When the cuticle dries out and loosens, the new growth of the nail can look irregular, hence its vital importance. The goal, after the summer, is to rehydrate and strengthen the nails. That is why I recommend products that strengthen and help repair, but also the protective primers that should be applied before applying make-up to the nail.” explains us Rosa Roselloprogram director druni. Achieving a proper care routine is essential for the maintenance and rehydration of the nails, but what steps should we take to work on these issues with care and completeness? The pharmacist Belén Acero offers us a nail renewal system consisting of a routine of 4 steps:

• The first step is a gentle body scrub, which is not aggressive and which is suitable for the most sensitive skin, which helps to remove dead skin cells. By removing the damaged layers, the moisturizing and strengthening ingredients can be better absorbed.
• The second step is hydrate, hydrate and hydrate (and more after a peel).
• The third step is apply a specific nail restructuring product. The best will be the ones that promote the growth of the nail, strengthen it in depth so that it can grow in healthier conditions.
• Finally, I recommend including nutricosmeticsit will be useful not only to restore the health of the nails, but also to prepare the hair for the change of season and prevent it from falling out.

Don’t know where to start looking for your new allies ‘pretty’? Below we propose some of the products best appreciated by experts, where quality and efficiency come together to restore the natural health of your nail.

Be Healthy Be Beautiful from Blanc Supplements are capsules, ideal as a dietary supplement, that give strength, vitality and shine to hair, skin and nails. Its biotin content makes it a staple for weak and brittle nails, acting as a strengthener. It also contains L-cysteine, which is used as a protein building block for both skin, hair and nails. “In addition to a cocktail of vitamins and antioxidants for the skin, it contains ginkgo biloba to ensure its blood transport to areas such as the scalp where circulation is naturally lower”insures pharmacist Belén Acero.

Ceramol Hand Cream restructures and restores the function of the skin, with a calming and soothing effect, thanks to ceramides, cholesterol, triglycerides, shea and palmitamide MEA (lipids of natural origin with emollient action).

Apricot Cuticle Oil is the name of your special cuticle care ally. Daily hydration at birth for the nail that will restore its original appearance while being thoroughly nourished. How to apply? Massage the cuticles with the oil to aid penetration. Do it every day so they are hydrated and regain their natural strength.

With Si-Nails Nail Strengthener from ISDIN you get perfect nails in just 14 days. Si-Nails strengthens your nails with an invisible and easy-to-apply finish, specially developed to protect and enhance the nails, giving them a natural look. With cationic hyaluronic acid, it improves cuticle hydration. Thanks to the combination of active ingredients promotes nail growth and increases resistance, helps prevent breakage and promotes remineralization and restructuring.

Mia Cosmetics Triple 5 Treatment promotes the growth of the nail, strengthening it in depth, so that it can grow in healthier conditions. Infused with a derivative complex of 5 active vitamins A, B5, C, E and F provide hydration and anti-oxidation, essential to activate keratin. Also, “contains 5 botanical extracts: aloe vera, lemon, ginger, pomegranate and grape that deeply nourish, revitalize and add shine. It improves the general condition of the nail and helps achieve a healthier nail tone with an ultra-gloss finish” explains Staal.

nuxe nourishing body scrub, enriched with honey, sugar crystals and precious oils It is a 2-in-1 treatment that exfoliates on the one hand and nourishes on the other. Perfect for that first phase of treatment recommended by Belen, owner of Avenida de América Pharmacy.

Hand, Nail & Cuticle Protector Cream is an ultra-nourishing formula that provides long-lasting hydration and protection. All thanks to cupuassu and shea butter and white tea extract that fight free radicals. In addition, you will see a stronger and more nourished skin and nails: thanks to the peptides that plump the skin, while ProSina, a protein-rich substance, acts on the nails

Nail Regenerator Serum nourishes, moisturizes and restructures weakened and weakened nails. It stimulates the growth of dry, brittle, split and irregular nails, softens cuticles and heals damaged matrices. Composed of 3 potent vegetable oils of 100% natural origin (myrrh: purifying, regenerating, restorative, emollient, anti-inflammatory; benzoin: antiseptic, astringent, regenerating; and frankincense: astringent, regenerating, epithelializing (effective in healing ulcers) potential of the nails.