Antlers, milk and magnesium: which baths will not work and which will improve health?

There is a lot of mixed information about the benefits of bathing with additives. In principle, it all started with Cleopatra, who allegedly preserved her youth by lying down in milk baths for long periods of time. But even now, on a lot of dubious sites you can find advice to pour a liter or two of milk into the water and feel how your skin becomes smoother and more elastic before your eyes. We don’t want to upset you, but there’s no sense in literally wasting two bottles of milk. It is better to make pancakes.

bad advice

The other day, the Internet was awash with another news – they say that rich people like to take a bath with an extract from deer antlers, because this component supposedly strengthens the cardiovascular system and rejuvenates the skin, and interested tourists literally line up in Altai. hostels where they offer this type of service.

You ask what horns are. These are deer antlers during their annual growth, at this time they have a tubular soft structure, are saturated with blood and grow very quickly. Beware, there will be some violence from now on. If you can be impressed, it is better to proceed directly to the next paragraph. There are two ways to get horns – either from a dead animal or from a living one (such horns are considered more valuable). To do this, deer are caught, locked in a narrow paddock, and their antlers are cut off, which is comparable to amputation without anesthesia. Therefore, we ask that you do not support such productions under any circumstances.

Natura Siberica was almost sued for cosmetics with such an extract, but quickly discontinued production of this controversial line and dismissed something like: “Oh, we didn’t know the deer was suffering.” And most importantly, there is no scientific evidence of the real benefits of such baths, all the facts are based on traditional Chinese and Korean medicine.

Herbal and flower baths are another useless type of bath. If you throw dried herbs, leaves, citrus peels, or everyone’s favorite rose petals and lavender sprigs into the water, the result will only be a clogged drain and questionable aesthetics of a witch’s cauldron. In order for the herbs and flowers to bring real benefits, you need to prepare a decoction. Fill them with boiling water and let stand for 20 to 40 minutes. After that, pour the infusion and throw a few handfuls of salt into the bath – then the effect is guaranteed.

A bath with a glass of champagne or wine also falls under the “what was” category. Only if the glass is not in hand, of course. Turn on critical thinking – how can 50 ml of alcohol and sugar in a full hot water bath help you? Here we don’t know.

Helpful hints

This includes everyone’s favorite baths with salt, magnesium, essential oils. Magnesium helps you calm down in the evening, literally acts as a light sleeping pill and relieves muscle tension, essential oils work like aromatherapy, helping you relax or, on the contrary, collect your thoughts. Salt, on the other hand, has a beneficial effect on the nervous system and improves the quality of the epidermis (remember how the skin smoothes itself in the sea). But do not forget that for a visible effect you need to use at least 500 grams of the product, unfortunately a handful of crystals will not help.

The best bath products according to Peopletalk