
Beauticians and doctors have done a pretty good job scaring women about the dangers of ultraviolet rays. We hope you listened to all the advice and took good care of your skin by sunbathing. It’s time to consolidate the result: to make sure that the coveted golden tan lasts as long as possible.
Preparation: what to do so that the tan fits tightly and is fixed on the skin
Do you want to be in the dark for a few months? Therefore, to tan, you need to prepare in advance. And if you’re just planning on getting the chocolate shade you want, these basic guidelines will help you a lot.
Proper cleaning
A few days before going to the sea, use a peeling or scrub. So you remove excess skin flakes, so that the tan stays evenly and firmly. Just take a close look at the ingredients. It is better to postpone peelings with fruit acids until autumn.

SPF 25 or higher cream
Many people think that sunscreen won’t let them tan – and they’re terribly wrong. Tanning products fully pass the spectrum of sunlight, which gives the skin a soft shade and reliably adheres to the skin.
Do not rush to sunbathe
It’s better to give yourself time to get used to the sun and stay in the shade as much as possible at first. The less damage you do to the skin under the scorching rays, the longer it stays smooth and dark. No “peeling” shoulders!
Use after sun products
Oil, milk or mist soothe the skin after sun exposure and correct “scorching” results in the lounger.

How to maintain a tan for a long time
Hydration, hydration and more hydration
The drier the skin, the faster it begins to peel off. And your beautiful tan will disappear along with the keratinized epithelium. So add a thick moisturizer to the rack and choose a moisturizing gel or oil for the shower.


No bubble bath
What a pity! Exposure to high temperatures for too long dries out the skin. It peels off and the layer that has time to tan begins to “creep”. Do you want to preserve the golden color? You will have to love a hot or even cold shower.
Reject frequent scrubbing and harsh fibers
This should have been done before, not after sunbathing. The reason is the same – intensive cleaning will disrupt the integrity of the upper layer of the skin and cause the tan to fade. It sounds a little inconsistent, but keep in mind – about once a week, it’s still worth using some kind of mild exfoliating agent. It will completely remove the faded keratinized skin scales and restore a beautiful complexion.

proper diet
This may not seem like the most obvious solution, but foods containing beta-carotene are responsible for the golden color of our skin, as it is involved in the synthesis of melanin. Carrots, peppers, sea buckthorn, citrus fruits, peaches, apricots, mangoes, melons – many seasonal summer vegetables and fruits contain the necessary pigments. Add them to your menu and remember that carotenoids are best absorbed when combined with fats. Olive oil, cream and red fish are at your service!
use tanning products
The beauty industry has long developed formulas to help “keep” color. These are called sunburn prolongers. Usually these are creams, oils or lotions with a well-absorbed texture. Such products give the skin a light brown color, moisturize and nourish it with the necessary vitamins.




Wear light-colored clothing
It doesn’t prolong the tan but accentuates the golden hue. White and pastel colors visually make it much brighter.
Source: People Talk

Elizabeth Cabrera is an author and journalist who writes for The Fashion Vibes. With a talent for staying up-to-date on the latest news and trends, Elizabeth is dedicated to delivering informative and engaging articles that keep readers informed on the latest developments.