The number of parties in December goes on forever. Therefore, makeup and care tips against hangover are gaining importance again. But it turns out that hangover occurs not only in the form of dryness and dullness of the skin, but also in the hair. What it is and how to care for your hair after a sleepless night, read in our material.
What is “hair loss”?
Approximately 78-90% of hair is keratin (a solid protein substance), another 15% is water and the rest is lipids, trace elements and pigment. Any alcohol provokes dehydration, which affects the entire body, including the condition of the skin and hair. This process is called “hair hangover”.
How can I save hair from dehydration?
In general, the same classic rules against a hangover work on hair as well as on skin. But there are still some differences. Here are five first aid tips to save your hair after a party.
drink water
And in larger quantities than usual, and not only in the morning. The best tip to make life easier in the morning is to drink enough water between cocktails in the evening. This way you minimize stress for the body in advance and prevent the dehydration process. Dehydration negatively affects not only the skin and hair but all organs.
Eat the broth
The best food for a hangover is broth, not a cheeseburger or fries. Fish, beef or chicken. This broth contains the amino acid glycine, which accelerates detoxification as it neutralizes acetaldehyde, a substance formed in the body during the oxidation of alcoholic beverages.
get some sleep
Sleep and water are the main hangover prevention pills. So if you woke up, had breakfast, and want to go back to sleep, listen to your body. Before going to bed, apply hair oil to the scalp (this will strengthen the hair roots and stimulate their growth) and along the length of the strands (it will provide nutrition and make it easier to comb). This can be cosmetic hair oil or regular coconut oil. The important thing is that the product can be kept on your hair for a long time without being damaged. After that, braid your hair and go to bed.
Use moisturizing cosmetics
Cloth face mask and patches are already indispensable companions in the morning after a party. However, you also need to take care of your hair. When showering, use a moisturizing or nourishing mask after shampooing. Although it cannot replenish the amount of moisture inside the hair, it will help transform it from the outside.
Give your hair some rest
Try to minimize hair trauma these days. Don’t pull them into a ponytail, straighten them with a hot curling iron, or fill them with hairspray or dry shampoo. Let them remain in their natural state for at least a day. This is how your hair looks its best.
Even after a party we see the result of the effects of alcohol on the body, including the skin of the face. The situation is more difficult with hair; Adverse effects are not so easy to track. But if a glass of wine (or even two) is a constant companion in your life, it will definitely leave its mark. Here we talked about the effects of alcohol on facial skin.
Source: People Talk
I’m Roger Gritton, and I’ve been writing for the The Fashion Vibes for over 5 years now. My specialty is beauty news; I’m passionate about covering the latest trends, products, and innovations in the industry. In my time there, I’ve become known as an authority on all things beauty-related.
I love discovering new experts to interview, researching up-and-coming ingredients and techniques that are making their way onto our beauty shelves and highlighting people who are making a difference in the world of cosmetics. My work has appeared not only on The Fashion Vibes, but also several other publications including the New York Times Magazine, Allure Magazine and Refinery29.
