Stop: 10 Self-Care Habits That Make You Worse

Stop: 10 Self-Care Habits That Make You Worse

Everyone has their own beauty routine: Some shower in the morning, others in the evening. Some people use hand cream, some use oil. But some beauty habits can be both ineffective and dangerous. Spoiler: It’s not always the vehicle that’s the problem. We’ve rounded up the self-care habits that could make things worse.


number 1. use towel

Hailey Bieber. Photo: social networks

Terry towels are fluffy, dense and soft. They look great for daily use. However, viral and fungal diseases can be transmitted from them. Towels are kept in a moist and warm bathroom so that bacteria develop especially actively. We recommend replacing them with disposable face towels that can be discarded immediately after use.


number 2. Clean your face with a cellulose sponge

Kendall Jenner. Photo: social networks

Chemist Anselm Payen, who discovered cellulose, apparently did not expect his discovery to be used for facial care. Because cellulose sponges have a rough surface, they can damage sensitive skin and cause bacteria to spread on the face. Cellulose sponges are especially dangerous for people with acne. It is better to use sea sponge, it is natural and soft.


Number 3. Use a cloth

Emily Ratajkowski. Photo: social networks

Hard cloths damage the epidermis, causing skin peeling and cracks. In addition, during a hot shower, microbes are trapped in the fibers of washcloths, which easily penetrate the skin and cause fungal diseases. Exfoliating gloves should be used instead. They soften the skin and cleanse it from dead cells.


number 4. Remove acne yourself

Gigi Hadid. Photo: social networks

Everyone knows that you should not touch your face with your hands. But for some reason, many people continue to clear acne on their own. When you press, narrow pores almost burst, and with them blood vessels, inflammation, infections and even pus appear. Use an acne patch or blemish cream and wait until it heals completely (you’ll thank yourself for your patience later).


number 5 Exfoliate and scrub frequently

Bella Hadid. Photo: social networks

Daily brushing causes dryness and damage to the epidermis, the protective mechanism of the skin is disrupted, inflammation appears and the aging process is accelerated. Brushing should be done once a week, and for oily skin, three procedures are sufficient. By the way, don’t forget to apply moisturizer after brushing.


number 6. Brush your teeth with a highly abrasive paste.

Margot Robbie. Photo: social networks

Toothpastes contain abrasives (RDAs), which are harsh substances that remove plaque from teeth. Most often we do not pay attention to this marking on the packaging, but highly abrasive pastes damage enamel and gums. For daily use, the average level is suitable – RDA 70–100, but if you like coffee, tea and cigarettes (The Fashion Vibes editors do not approve of tobacco use and remind you that smoking leads to fatal diseases), then use highly abrasive pastes – RDA 110–150.


Number 7. Wash your hair frequently

Zendaya. Photo: social networks

Getting up early to wash your hair is a habit for many. However, frequent washing can cause the hair to dry out, become brittle, itching and seborrhea (dysfunction of the sebaceous glands). You should wash your hair three times a week, but for curly and dry hair, washing once or twice will be enough.


No. 8. Wash your face very thoroughly.

Selena Gomez. Photo: social networks

Cleansing is the first step in skin care, but washing too thoroughly can make the condition worse. The lipid layer on the skin surface nourishes and protects the epidermis. When cleansing with aggressive ingredients and strong surfactants, we destroy it, so the skin becomes dry and more sensitive. Use foam to wash your face and remove dirt with massaging movements.


Number 9. Wash your hair with hot water

Sabrina Carpenter. Photo: social networks

It’s so nice to take a hot shower in the cold autumn. However, too high water temperature increases sebum production and depletes keratin reserves. Hair gets dirty more quickly, becomes brittle and dull. It is better to wash your hair with warm water, it will effectively clean the strands without damaging them.


Number 10. Comb wet hair

Hande Erchel. Photo: social networks

When washing the scales, the cuticles on the hair shaft open, so the comb can hold on more easily and tear the hair strands. In addition, wet curls are more easily deformed, so we recommend combing them dry before the shower. This way the curls will not get tangled and will be easier to clean.

Source: People Talk

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