The continued use of social networks in turbulent times can easily become a state of anxiety. A painful plunge into the news feed dominated by bad news, or its apocalypse, crashes into ordinary life. A person cannot fully concentrate on work, spoils relationships with loved ones and deprives himself of rituals that help him stay in balance.
There is only one way to get rid of all this – put the phone away for a while and stop accessing social networks. We understand that it sounds a lot easier than it actually is. Especially if the hands automatically reach for the smartphone at any opportunity.
In such cases, it is worth turning to the rule of “blowing with fire” and finding a new hobby that will not only help you “kill time”, but also reduce the desire to constantly check social networks. We’ve put together five activities that will help you take your mind off your phone.
dudling
In very simple terms, scribbling is drawing scribbles. We are sure that everyone has mastered this drawing technique, ideally in the margins of notebooks, in boring lessons or couples. That’s right, now doodling has gotten a second wind and has quickly become one of the trendiest ways to relieve stress. From incomprehensible curls you can create whole drawings, decorate them and even cut them with scissors. In general, with such a hobby a quiet evening without a phone is already guaranteed!
Growing indoor plants
As practice shows, there is nothing more distracting than taking care of someone. But if socializing is the last thing you want to do after a day at work, get yourself a few indoor plants. And we’re not kidding. However, consult a professional before purchasing so it doesn’t turn out that only one cactus can fit your schedule.
do some exercise
How about quitting the procrastination syndrome and signing up for a workout where you’ll never want to touch cake and soda again? Well, what, the stress will end sooner or later, and the extra pounds gained in the urge will not go away.
Watch a light movie or series
The cinema is a great opportunity to put your phone aside for at least a few hours, get away from the tense information space and relax a bit. In other words, what we all need so much today. What to watch? Gathered an election.
host a beauty party
What could be better than taking care of yourself? Especially in a period when all the stress affects the condition of the skin. We have collected for you the best beauty procedures that you can do at home and lose weight.
Source: People Talk
I’m Roger Gritton, and I’ve been writing for the The Fashion Vibes for over 5 years now. My specialty is beauty news; I’m passionate about covering the latest trends, products, and innovations in the industry. In my time there, I’ve become known as an authority on all things beauty-related.
I love discovering new experts to interview, researching up-and-coming ingredients and techniques that are making their way onto our beauty shelves and highlighting people who are making a difference in the world of cosmetics. My work has appeared not only on The Fashion Vibes, but also several other publications including the New York Times Magazine, Allure Magazine and Refinery29.
