All relationship experts agree: You should avoid narcissists like the plague. But what if you show this character flaw?
A partner with Narcissistic Personality Disorder may win you over with love bombing before slipping into a pattern of physical and emotional abuse, lying, manipulation, and gassing.
However, everyone can be a narcissist to some degree without even realizing it, internationally recognized and award-winning trauma recovery coach Ronia Fraser told Femail.
“You don’t need to be a clinically diagnosed narcissist to exhibit narcissistic traits and sometimes unintentionally harm others,” she said.
He said one very obvious narcissistic trait is “a great sense of self-worth and belief in being special,” but there may be other less obvious signs as well.
Feeling jealous and comparing yourself to other people or always being the first to encounter a charity can be a sign that you have an exaggerated sense of self-importance.
Here, Ronia explains the traits you need to control and what to do if you’re worried you might be displaying narcissistic tendencies.
Internationally recognized and award-winning trauma recovery coach Ronia Fraser told Femail that anyone can become narcissistic without even realizing it (stock image)
Put others down to feel better
Ronia pointed out that some people gain a sense of power by belittling other people.
He explained that this can sometimes be a defense mechanism when you need to be belittled by others.
“Sometimes you feel threatened, inferior, stupid or weak because of what others say or do,” he said.
“And in return you get bad and maybe use your knowledge of them against them?” churches.
He explained that choosing to belittle people because you feel less like yourself is a sign of narcissism.
You are constantly jealous of others
If you think the grass on the other side of the fence is getting greener, maybe it’s time to take a closer look at yourself, Ronia said.
“She spends a lot of time on other people’s affairs and affairs and spends a lot of time on her achievements, material possessions, family, looks, etc. Are you jealous?” Said.
Providing coaching advice on her website at https://www.roniafraser.com, Ronia highlights the questions you should ask yourself to find out if you have narcissistic tendencies.
He added that narcissists are not only obsessed with what other people have, but also pay close attention to whether they make other people jealous.
“You can spend a lot of time thinking about how jealous others are of you,” she said.
Do beautiful and charitable things just for the sake of praise and recognition
You might think that giving alms is the opposite of what a narcissist does, but it’s all about motivation, Ronia said.
“You attend any challenge or charity event and you become super passionate and involved, desperate to be seen as the most helpful, the most considerate, the most invested,” she said.
“Whether it’s your community or online clicks and likes, being honest with yourself is about validating and accepting rather than being really deeply involved with the issue,” he added.
You use your trauma and mental health issues to make others feel sorry for you
We all carry trauma, but narcissists tend to use their baggage to gain social capital, said Ronia.
He explained that people who display narcissistic traits may cite their hiccups over and over again to gain approval and hope that someone will take care of them, to anyone who listens.
“Perhaps you rely on their love and kindness to ease your pain and resolve your problem,” he said.
However, the expert added that this will prevent narcissists from taking responsibility for themselves and will not change themselves.
He said that narcissistic people are “always talking, no action.”
You have little respect for the feelings, needs, concerns, and concerns of others.
Perhaps one of the most striking examples of self-centered behavior is a lack of interest in the feelings and concerns of others.
“Don’t you have the time and patience to face the ‘drama’ of others?” ‘ asked Ronja.
He added that narcissists are often uncomfortable even when other people around them show their emotions.
Narcissists are more likely to walk away from this situation or focus on how it affects them rather than showing support.
Source: Daily Mail
