Nurse and naturopathic doctor Madeline Calfas believes the top layer is a requirement for good hygiene.
Millennials have almost abandoned the idea of making the bed with a fitted sheet on top, insisting that the extra layer of sheets is unnecessary and annoying.
But six experts, including a nurse and interior designer, found that the benefits outweighed the risk of being “wrapped” in a large top layer.
Talk to the team Each of the wiring experts revealed that they prefer to use a top sheet when making beds because it improves hygiene, aesthetics and comfort.
Interior designer Simone Haag loves to use a countertop to add an extra pop of color or attractive texture when styling a room.
By overlapping colors and textures in a room, it helps improve the overall aesthetic and make it more comfortable and pleasing to the eye.
Registered nurse and naturopath Madeline Calfas believes the importance of the top layer lies in hygiene rather than style selection.
He explained that if you don’t wash the duvet cover once a week or fortnight along with the rest of the bedding, a top sheet is a must.


The experts rated the discussion at the top, and all six agreed that the extra layer should be added when making the bed.
“Do you remember the last time you washed your duvet cover? The thing is, while we can wash our sheets once a week, we don’t wash our duvets that often, which makes them a real treasure trove for bedbugs,” she said.
Also, consider how much you might sweat, especially in the summer. If you don’t have a top sheet, your duvet cover will absorb sweat instead of the top sheet.’
Ashleigh Hogan, a customer service representative at Bed Threads, says she always uses a top sheet.
It uses it instead of a heavier blanket in the summer and enjoys the extra layer of warmth it provides in the winter.
Tidee’s professional organizers, Emma Rosham and Michelle Rubi, use top sheets because they believe they add an element of luxury and comfort to their bedrooms.
But if you try to tidy up at night and get stuck in sheets, they say getting rid of the extra layer isn’t the end of the world.
They support both options as long as their customers choose the options that give them the best night of sleep.
Interior designer Emily MacAlpine says she understands why people prefer to sleep without a top sheet, but never will.

Simone Haag says she likes the top layer because she finds the overlapping colors and textures aesthetically pleasing.
She can’t stand the idea of washing the duvet cover every week and likes to have blankets “around her face” while she sleeps.
The top sheet then acts as a safeguard for the duvet, which would otherwise be covered with dead skin cells, oil and bacteria and must be washed every week.
“On the other hand, the lack of a top sheet means your bed is easily made up in seconds and doesn’t look really messy because you don’t have a top sheet to tuck in,” she said.
Keeping up with the age-old question of when to wash bedding, high-level discussion seems to be the hottest topic of conversation when it comes to bedroom styles.
Australians described how often they wash their sheets in an eye-opening survey, with responses ranging from every other day to once a year.
Consumer advocacy group CHOICE asked the question: How often was it normal for each family to pull out their bed? Facebook asks its followers to “be honest”.
The results were very different. One woman said she washes the sheets once a week, but her mother insists it’s more convenient every other day.
“I do mine every two weeks. Otherwise, with a big family, I would wash the sheets all the time (and I already have loads of clothes to keep me busy),” one mother said.
‘Twice a week! To me, less is disgusting at the amount of dead skin we lose,” he said.

Consumer advocacy group CHOICE asked on Facebook how often it’s normal for every family to strip their beds.
“I have a king bed and sleep alone, so for a week I sleep on one side of the bed and the second week on the other side before I wash it,” said one man.
Others were less disciplined with their laundry schedules and didn’t go to the bathroom as often.
“They were clean when I got them. That’s all they need,” one man said.


According to CHOICE, Australians should wash their sheets, including pillowcases, once a week.
“Once a year, whether he needs it or not,” said another.
2. CHOICE Australians should wash sheets, including pillowcases, once a week.
This prevents the accumulation of dust mites that feed on dead skin cells, sweat and semen.
A person loses an average of 1.5 grams of skin a day, and as if that wasn’t “nasty” enough, that amount of dead skin could feed a million dust mites, Good Housekeeping reports.
How often should you wash the sheets?
2. CHOICE Australians should wash sheets, including pillowcases, once a week.
This prevents the accumulation of dust mites that feed on dead skin cells, sweat and semen.
They should be washed in a “warm” environment rather than a cold one to kill any germs that may have accumulated since the last wash.
Wash the pillowcase twice a week if you notice that your face is swollen or if you wake up feeling heavier than normal.

The team recommends turning or flipping the mattress each month to prevent “grooves” from forming where you sleep each night.
“Use a mattress cover or mattress cover to protect the mattress from sweat stains,” CHOICE suggested.
This can come in handy when you need to file a warranty claim because excessive coloring can result in claims being denied. Likewise, pillow protectors can help your pillows look their best.
The team recommends turning or turning the mattress over each month to avoid creating ‘cavities’ where you sleep each night.
During this time it is also important to vacuum the mattress to get rid of any dust mites that may be living in it.
You should evaluate the comfort of the mattress each year and get a new one if it doesn’t provide the support you need.
Source: Daily Mail