Krissy Cela, co-founder of the Evolve You workout app, shared her amazing 7-year transformation where she discussed body trends. She has over 2.9 million followers on Instagram.
Fitness guru Krissy Cela talked about her transformation while discussing “body shape” trends in a long online post.
The influencer, who has a strong fitness community with over 2.9 million instagram fans, has been in the training game for years.
She often shares her wisdom on social media, and her latest post has generated a lot of love.
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Posting to her legion of followers, Krissy wrote: “7 years ago and today.
“Lately I’ve noticed that ‘body shape’ trends are making a comeback a bit.
“When I started my fitness journey, it was all about looking ‘skinny’ and ‘skinny’, then it was about ‘curves’.
“Society sees women’s bodies as a trend in the fashion market.”
Krissy explained that she was noticing these trends more and people were jumping ship.
But while her body may have changed over the years, the fitness queen credits her with “weight gain.”
He wrote: “I’m ‘bigger’ NOW I never sat at 62kg when I started I was under 50kg.
“Looking at these photos takes my breath away”.
Krissy added: “I don’t think you understand that the girl on the left was not doing well, she was exercising too much and eating too little.
“I just had the recipe to completely deprive myself of my body, mind and soul …
“Everything to follow a trend, that is to be as small as possible and have abs”.
She concluded the post by saying she’s just here to try and inspire more women to lift weights, eat, and be consistent.
Since the founder of Oner Active shared the post, it has amassed over 27,000 likes and thousands of comments.
One wrote: “It’s so amazing. Always so proud of you ”.
Another added: “What a beautiful inspiration”, a third commented: “Forever my model”.
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Source: Dailystar
Elizabeth Cabrera is an author and journalist who writes for The Fashion Vibes. With a talent for staying up-to-date on the latest news and trends, Elizabeth is dedicated to delivering informative and engaging articles that keep readers informed on the latest developments.
