The May holidays offer a great opportunity to get a tan (don’t forget the SPF), get enough sleep, and spend time at your favorite (or someone you don’t like very much) cottage. Many of us prefer to spend this holiday in the countryside with a barbecue in one hand and a helicopter in the other.
We are sure that physical activity combined with gastronomic pleasures will give an unimaginable result – well, who refuses to eat delicious food and at the same time keep a figure.
However, it is important not to forget about the brain. Alas, you will completely satisfy him – not with barbecue, but with clever literature. You must also return to work after the three-day leave. Therefore, do not forget about books and spend at least one hour a day reading, so as not to lose your intellectual baggage.
Together with Alpina Publishing, we will suggest which non-fiction innovations should be considered.
“A Brief History of Insects. Six-legged lords of the planet Alexander Khramov
Short: A book for those who are not indifferent to nature and want to learn new things about nature. It is best to read before you go on a nature trip to know what kind of insects you will encounter in wildflowers.

A fascinating book will immerse you in an alien, but very beautiful world of the most diverse biological species in the world – the world of insects. The author tells with genuine interest the history of the emergence and evolution of insects, how they influenced the nature and development of man. These tiny creatures have lived on continents for hundreds of millions of years, witnessed global catastrophes, met dinosaurs and human ancestors. They obviously have something to tell us!
A Bookstore Owner’s Cairo Chronicle by Nadia Wassef
Short: An exciting success story set against the backdrop of the beautiful landscape of modern Cairo. You’ll read it when you’re distracted from bed work.

In the early 2000s, the book trade and book trade in Egypt was in an incredible decline. There seemed to be no one in the whole country who wanted to read or write. The author of the Cairo Chronicle decides to open his own shop in this difficult time. She understands neither a business plan nor the challenges a female entrepreneur in Cairo can face. However, a love of books and confidence in the accuracy of her work will lead Nadia Wassef to success – in a few years her bookseller, Diwan, will become the most popular chain of booksellers in all of Egypt.
“Exit. Back to my Jewish roots in Berlin, Deborah Feldman
Short: A novel of growing up and finding roots. Just what you need on vacation.

Another fascinating memory, this time about finding yourself and an incredible journey back to your origins. The story of Deborah Feldman’s escape from the Satmar Hasidic community forms the basis of the Netflix series Unorthodox. Cutting ties with the family, the hero lost his support and orientation. At some point, she realizes that the only way to understand who she is is to return to her ancestral homeland, Europe, and accept her history, no matter how difficult it may be.
Ford vs Ferrari. The fiercest clash in auto racing. True Story, AJ Baym
Short: Beautiful cars, brave men and high speeds. After eating kebab, it would be best to immerse yourself in reading in your favorite hammock.

The book will appeal to both those who have watched the Oscar-winning movie of the same name and those who are passionate about the world of racing and beautiful cars. The legendary Ford automobile concern of the 60s of the last century was going through difficult times – it was difficult for drivers to take care of safe and comfortable cars, everyone wanted high speeds. Wanting to update his brand, Henry Ford II decides to face the Italian Ferrari and, as history will show, for good reason. The plot is twisted, as in a flamboyant American action movie, you have to remind yourself every time that this is a true story, not a Hollywood script.
“Tea with a psychologist. How to overcome anxiety, fear and panic, Egor Egorov
Short: Hands-on guide to combating fear and panic. You better read it before you go back to the office.

If you are still hesitant to make a trial appointment with a psychologist, this book can be a good guide. The author of the popular podcast, psychologist Egor Egorov, talks about how to get your fears under control, based on his personal experience and many years of professional practice. If unusual exercises and tasks do not completely get rid of panic attacks and phobias, then at least you are heading in the right direction. In addition, the book will be useful for those who have chronic fear and anxiety disorders in their loved ones.
“Authentic communication. Honest and careful practice of communication”, Sveta Shedina, Alexey Ivanov
Short: It’s a book about how to communicate with people so they don’t bother you. Especially after long holidays.

Can’t find a common language with a new colleague? Are you bothered by a friend who keeps canceling appointments? Tired of arguing with a guy because of his carelessness? To solve such (and a dozen similar) cases in particular, Sveta Shedina and Alexei Ivanov, authors of the podcast “But you endure”, wrote a book about effective, and most importantly, kind and humane communication. From him you will learn why it is important to separate emotions from facts, not to fall into the drama triangle, and to talk to a partner in their love language.
“He’s out of his mind. A Neuroscientist’s Candid Story of Disease, Hope, and Return, by Barbara Lipska, Elaine McArdle
Short: An inspiring story about courage, transcending and accepting yourself. Suitable for those who are afraid to return to post-Mike problems.

This book is a very personal and touching story of a neurophysiologist who himself is faced with a terrible brain disease. The author was not offended by a terrible diagnosis, but rather observed, analyzed and documented all the symptoms and changes to himself and his consciousness. With each page you read, you empathize more and more with the heroine and hope that she will cope with all the problems and overcome the disease.
Source: People Talk