Fans of Nastasya Samburskaya noticed that over the past year her figure has changed a lot for the better. Indeed, it is impossible not to notice the excellent press. But all this, of course, is not in vain, it is the result of daily work on yourself and your body. Subscribers have repeatedly asked Samburskaya how she nevertheless managed to achieve such a form.
“Sugar, yeast, gluten, fries, sauces, fruits were banned for 2 months. Basically my diet now is the same as in the photo, protein and fiber. I already weigh 58 kg (-3) and not even a month has passed. So, who needs to lose weight, this is the ideal diet. But it’s hard, I even cried yesterday, ”Nastasya admitted in her social networks.
At the same time, the star completely gave up alcohol a year ago, which also affected her appearance. And, of course, Nastasya Samburskaya does not miss training, so the result did not take long to come.
Source: People Talk
Mary Crossley is an author at “The Fashion Vibes”. She is a seasoned journalist who is dedicated to delivering the latest news to her readers. With a keen sense of what’s important, Mary covers a wide range of topics, from politics to lifestyle and everything in between.
