Whether we want to enjoy a hot or tender, fresh and healthy recipe, this is it. cold pasta salad with yogurt dressing This is just what we need. Imagine eating it at a meal along with this homemade lemonade. A win win.
According to the experts at Directo al Paladar, “short pasta enhances freshness because it’s hollow, the yoghurt and aromatics are delivered from the sides, and it’s delicious,” but we can use our favorite pasta for this recipe.
Same way we can use our favorite aromatic herbsFrom basil to dill to mint, our favorite for extra freshness. If you don’t have fresh herbs on hand (the solution might be these mini-gardens in your kitchen), try dried herbs, though the result will be far less appealing and aromatic.
On the other hand, broccoli and peas provide much-needed vegetables (remember we need five servings of fruit and vegetables a day), but we can replace them with others like cucumbers or zucchini.
The first thing we will do is mix the yoghurt, grated lemon peel without the white part (it’s very simple with a micro plane), olive oil, salt and pepper in a bowl and make a sauce. Mix and add chopped herbs. After everything is mixed Let’s keep it in the fridge while we prepare the rest. The sauce recipe is a little different from the one in the video we showed you on other occasions, but it has an extra flavor thanks to the flavor and herbs.
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Cook the pasta al dente, drain and stop cooking with some cold water. According to our nutritionists at Vitónica, we can cook the vegetables with the pasta water (at the same time), but the best way to cook them is to steam them to better preserve all the nutrients. Don’t worry, we can use a steam pot like this one from Lekué that makes it easy and microwaveable.
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With well-drained pasta, mix the dressing and serve this refreshing salad.l A different recipe where you can change the classic village salad and say goodbye to summer in style.
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Photos | Directly to the Palate
Source: Trendencias
Lloyd Grunewald is an author at “The Fashion Vibes”. He is a talented writer who focuses on bringing the latest entertainment-related news to his readers. With a deep understanding of the entertainment industry and a passion for writing, Lloyd delivers engaging articles that keep his readers informed and entertained.
